In this episode, host Deborah Ashway, LCMHCS, LCAS, welcomes De’Ann Richter, head coach at Breast Cancer Conqueror, to discuss the interplay between traditional and holistic approaches to health, particularly in the context of breast cancer recovery. De’Ann shares her journey from working in health food stores with her grandmother to becoming a surgical trauma nurse and advocate for integrative medicine. The conversation turns to the 'Seven Essentials System,', which includes guidelines like using food as medicine, reducing toxic exposure, balancing energy, healing emotional wounds, and more. De’Ann emphasizes the importance of personalized care, stress management, and the mind-body connection in cancer treatment. The discussion also covers common misconceptions about holistic medicine and offers advice for those newly diagnosed with breast cancer to empower themselves and take control of their healing journey.
00:00 Introduction to Deanne Richter
01:23 Deanne's Early Influences and Nursing Career
03:33 The Seven Essentials System
08:19 The Importance of Emotional Health in Cancer
18:11 Advice for Newly Diagnosed Breast Cancer Patients
23:39 Effective Stress Management Techniques
24:03 Exploring EFT Tapping for Stress Relief
25:26 Tailoring Stress Management Approaches
26:43 Monitoring Inflammation and Health Markers
31:52 Balancing Traditional and Natural Treatments
34:29 The Importance of Belief Systems in Healing
36:48 Staying Informed and Expanding Knowledge
38:03 Future of Integrative Medicine
41:06 Empowering Patients in Their Health Journey
45:03 Conclusion and Contact Information
To learn more about today’s guest, De’Ann Richter, visit:
https://breastcancerconqueror.com
coaching@breastcancerconqueror.com
To learn more about our host, Deborah Ashway, LCMHCS, LCAS, visit: