We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
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We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
Solo Episode 🔥 Please share Life often feels heavy, especially right now. You may even feel like you want to hide under the covers (same:). And...I’m sharing one of my favorite reminders and intentions: Lightness of Being. Think of it as a gentle bridge between our busy, beautiful, messy lives and the ancient idea of enlightenment—without any need to grow a man bun. Here’s what we’ll explore together: Lightness in the Body Lightness in the Mind Lightness in the Heart This isn’...
Inner Peace and Power
We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
