We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
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We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
85: Transmuting Anger + Frustration into Inner Power and Aligned Action
Inner Peace and Power
24 minutes
4 months ago
85: Transmuting Anger + Frustration into Inner Power and Aligned Action
You're not alone if the state of the world awakens your anger, frustration or even rage. In this episode, we're exploring how all of our emotions can be used to fuel our growth, including anger and rage. There's a sweet effortless meditation here too:) Hey, did you know there's just one spot left open for our October Inner Peace and Power Retreat? If you'd like details, send me a message and we'll see if it's a good fit for you. Reference: https://www.rashmischramm.com
Inner Peace and Power
We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
