We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
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We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
💫We're at episode 100, friend! In this special episode, we explore one of life’s quietest yet most powerful practices — letting go of expectations. From expectations about how others should act to the subtle attachments we hold to outcomes, letting go is not about giving up — it’s about returning to presence. I share stories as a reminder that peace isn’t found in controlling life, but in allowing it. You’ll learn: -Why expectations are “frustrations waiting to happen” -The cost of attachm...
Inner Peace and Power
We all know what scattered energy feels like. In this episode, we’re talking about something every high-achieving, big-hearted human needs to understand: Your energy can be present… or it can be leaking. And most people don’t even realize how much of their energy they've given away to worry, people-pleasing, multitasking, future-tripping, mental tabs left open, or conversations they’re still unconsciously holding. 🔥This is your invitation to call your energy back to you — not metapho...
