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Inner Journey with Dr. Saliha Afridi
The LightHouse Arabia
32 episodes
9 months ago
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
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Mental Health
Society & Culture,
Health & Fitness,
Relationships
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All content for Inner Journey with Dr. Saliha Afridi is the property of The LightHouse Arabia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Relationships
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Episode 30: Purpose and Passion
Inner Journey with Dr. Saliha Afridi
1 hour 1 minute 29 seconds
2 years ago
Episode 30: Purpose and Passion

So much talk about purpose and passion. What if I work and it isn’t my passion but it feeds my family?

How do I find my purpose?

Why are relationships so confusing these days?

How do I get rid of my anger?

  • how to sit with difficult feelings… I share my experience of sitting with regret. (Yes I cried and yes I am very ok with crying)
  • how do I make my child less angry ?

How do I get out of my comfort zone?

Inner Journey with Dr. Saliha Afridi
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’