Episode 25: Thoughts For the Inner Journey

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/44/de/b6/44deb6e4-8929-bd84-c388-6d4301557f4b/mza_909102840817234305.jpg/600x600bb.jpg

Inner Journey with Dr. Saliha Afridi

The LightHouse Arabia

32 episodes

9 months ago

Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’

All content for Inner Journey with Dr. Saliha Afridi is the property of The LightHouse Arabia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Episode 25: Thoughts For the Inner Journey

Inner Journey with Dr. Saliha Afridi

58 minutes 41 seconds

2 years ago

Episode 25: Thoughts For the Inner Journey

Healing journey / therapy journey/ inner work/ psychospiritual development / self-awareness …

Call it what you want… here I share a few thoughts from having walked the path with people as well as walking my own path over the last 18 years…

Things to keep in mind … what you may encounter on the path… what you may need to make the journey/experience safer …