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Inner Journey with Dr. Saliha Afridi
The LightHouse Arabia
32 episodes
9 months ago
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
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Mental Health
Society & Culture,
Health & Fitness,
Relationships
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All content for Inner Journey with Dr. Saliha Afridi is the property of The LightHouse Arabia and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’
Show more...
Mental Health
Society & Culture,
Health & Fitness,
Relationships
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Episode 20: Scarcity Vs Abundance Mindset
Inner Journey with Dr. Saliha Afridi
1 hour 39 seconds
2 years ago
Episode 20: Scarcity Vs Abundance Mindset
  • scarcity vs abundance mindset (love, money, time)
  • I briefly touch on un-integrated shadow of money - limiting beliefs you have (I will do a seoerste live on this another day)
  • why does it still hurt when i have done so much work on healing
  • how hope is keeping you stuck and full acceptance of an event or experience means giving up the hope of it being different
Inner Journey with Dr. Saliha Afridi
Speaking about topics that include mental health, emotional wellbeing, how to be productive, how to not procrastinate… But, also having content that is deeper, such as, ‘How do I heal my childhood traumas or my inner child?’ And, ‘How do I figure out who I am and what my core values are?...and that are not the values that society gave me?’