I really enjoyed this deep-dive conversation about health, the body, and well-being. Alex has a wealth of knowledge about the body and health. I hope you will all get a lot from this episode.

Alex is a certified functional medicine practitioner and nutritional therapist with a MSc in Personalised Nutrition. Before that he was a personal trainer and massage therapist for a decade. Most recently he has trained in transformational breath and was a participant in the inaugural Synthesis Institute Psychedelic Practitioner Program. He is co-founder of Healthpath and CWO at Exhale Coffee. Alex’s vision is to support clients suffering with chronic complex health issues by integrating knowledge and practices from nutritional science and functional medicine, as well as exercise science, breathwork, somatics and psychedelics.

IG: @alexandermanosWebsite: www.alexmanos.co.uk

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