Good morning angel! Want to begin your week tuning into your bestest vibes and knowing how to achieve the best inner glow? Well, maybe you should tune in every Monday to the Inner Beauty Mondays with me, Abigail MJQ. This podcast will cover all things positive from self love and self care to being for the better good, setting boundaries, setting goals and being your best version of yourself. Sit down, share a tea with me and jump into the journey of inner beauty
Follow my socials: https://linktr.ee/abigailmjq
Support the podcast: https://ko-fi.com/abigailmjq
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Good morning angel! Want to begin your week tuning into your bestest vibes and knowing how to achieve the best inner glow? Well, maybe you should tune in every Monday to the Inner Beauty Mondays with me, Abigail MJQ. This podcast will cover all things positive from self love and self care to being for the better good, setting boundaries, setting goals and being your best version of yourself. Sit down, share a tea with me and jump into the journey of inner beauty
Follow my socials: https://linktr.ee/abigailmjq
Support the podcast: https://ko-fi.com/abigailmjq
The Importance Of Exercising: Five Reasons To Get Moving + Five Ways To Do So
Inner Beauty Mondays with Abigail MJQ
27 minutes 54 seconds
1 year ago
The Importance Of Exercising: Five Reasons To Get Moving + Five Ways To Do So
Exercise… something that a chunk of us might be ignoring at the moment. Maybe you don’t have enough time, or you feel tired because of your job or life in general. Maybe you think exercising is just not for you. But, is it even worth the “hassle” of exercising? Pun intended, anyways… I think physical activity is incredibly necessary, wanna know why? Well, there’s five reasons AND five suggestions I wanna give you on this episode, so just tune in and get moving ;)
Follow my socials: https://linktree.com/abigailmjq
Support the podcast: https://ko-fi.com/abigailmjq
Inner Beauty Mondays with Abigail MJQ
Good morning angel! Want to begin your week tuning into your bestest vibes and knowing how to achieve the best inner glow? Well, maybe you should tune in every Monday to the Inner Beauty Mondays with me, Abigail MJQ. This podcast will cover all things positive from self love and self care to being for the better good, setting boundaries, setting goals and being your best version of yourself. Sit down, share a tea with me and jump into the journey of inner beauty
Follow my socials: https://linktr.ee/abigailmjq
Support the podcast: https://ko-fi.com/abigailmjq
