This week, host Trent sits down with Coach Jack to break down how youth athletes can make the most of their off-season — by training with purpose, not just doing more. Together they unpack how to identify individual needs through proper assessment — because not every athlete needs the same focus. Whether it’s building strength for more speed, improving mobility for better movement, or addressing lingering niggles, they show you how to pinpoint what really matters for your sport. You’l...
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This week, host Trent sits down with Coach Jack to break down how youth athletes can make the most of their off-season — by training with purpose, not just doing more. Together they unpack how to identify individual needs through proper assessment — because not every athlete needs the same focus. Whether it’s building strength for more speed, improving mobility for better movement, or addressing lingering niggles, they show you how to pinpoint what really matters for your sport. You’l...
Ep. 113 Concussion – What Every Parent, Coach & Athlete Needs to Know
Inner Athlete Podcast
33 minutes
6 months ago
Ep. 113 Concussion – What Every Parent, Coach & Athlete Needs to Know
In this powerful follow-up episode, Trent welcomes back concussion expert Dr. Alan Pearce about one of sport’s most misunderstood issues. Together, they bust common concussion myths, explore how early exposure to brain impacts can affect long-term performance, and explain what every athlete, parent, and coach should understand to protect the developing brain. If you're part of the sporting world, this is one episode you can’t afford to miss. To learn more about concussion and the resou...
Inner Athlete Podcast
This week, host Trent sits down with Coach Jack to break down how youth athletes can make the most of their off-season — by training with purpose, not just doing more. Together they unpack how to identify individual needs through proper assessment — because not every athlete needs the same focus. Whether it’s building strength for more speed, improving mobility for better movement, or addressing lingering niggles, they show you how to pinpoint what really matters for your sport. You’l...
