This week, host Trent sits down with Coach Jack to break down how youth athletes can make the most of their off-season — by training with purpose, not just doing more. Together they unpack how to identify individual needs through proper assessment — because not every athlete needs the same focus. Whether it’s building strength for more speed, improving mobility for better movement, or addressing lingering niggles, they show you how to pinpoint what really matters for your sport. You’l...
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This week, host Trent sits down with Coach Jack to break down how youth athletes can make the most of their off-season — by training with purpose, not just doing more. Together they unpack how to identify individual needs through proper assessment — because not every athlete needs the same focus. Whether it’s building strength for more speed, improving mobility for better movement, or addressing lingering niggles, they show you how to pinpoint what really matters for your sport. You’l...
Ep. 108 - Unlock Your Golfing Potential: An Osteopath's Tips for Peak Peak Performance
Inner Athlete Podcast
26 minutes
8 months ago
Ep. 108 - Unlock Your Golfing Potential: An Osteopath's Tips for Peak Peak Performance
In this week's episode, Trent sits down with osteopath Shane Campbell, a seasoned expert with experience working in professional golf and treating athletes from various sports. Together, they dive into the secrets of helping golfers unlock their full potential by focusing on optimal preparation and understanding the unique demands of the game. Shane shares valuable insights on injury prevention and how golfers can condition their bodies to perform at their peak. Tune in for tips a...
Inner Athlete Podcast
This week, host Trent sits down with Coach Jack to break down how youth athletes can make the most of their off-season — by training with purpose, not just doing more. Together they unpack how to identify individual needs through proper assessment — because not every athlete needs the same focus. Whether it’s building strength for more speed, improving mobility for better movement, or addressing lingering niggles, they show you how to pinpoint what really matters for your sport. You’l...
