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a layered story about reclaiming the narrative of our health and finding truth in our wellness journeys. collective. political. healthy.
Ep. 3 - Women Empowerment in the Gym feat. Giana Trava
injustice and in health
31 minutes 42 seconds
4 years ago
Ep. 3 - Women Empowerment in the Gym feat. Giana Trava
In this episode, I welcome our first guest to the podcast, my dear friend and cousin Giana Trava, to discuss women empowerment through fitness, sexism in the gym and more. Gi is a certified personal trainer and yoga instructor who has dedicated much of her life to helping others achieve their fitness goals. She’s tough, honest and smart as f*ck. Listen to our conversation about navigating the fitness industry and the struggles and triumphs along the way. You can also follow Gi on Instagram: @gitrava
injustice and in health
a layered story about reclaiming the narrative of our health and finding truth in our wellness journeys. collective. political. healthy.
