Michael discusses how it is that we can carry a practice that allows for us to "get there" in terms of waking up. Among the most necessary approaches to this process is to deconstruct the reality we live in from a personal perspective, at least. This is most easily done by exploring the 5 senses (sight, taste, touch, hearing, and feeling) followed by the 6th sense (Asian teaching points to thought on this sense). The 7th sense involves our sense of time (past and future), the 8th sense involves what we might call the Seer, or the Witness. Even this sense is followed, and held openly by another, 9th sense, although even calling this a "sense," misses the mark. Still, the Path is revealed as this approach unfolds.

Michael covers much of this and goes into greater detail on this topic in his book, Awake In This Life.

This evening's talk spans poetry, rock 'n roll, awareness, friendship, and how we can meet our experiences during the Holiday season with care and purpose. In fact, Michael argues, "awareness itself, is gratitude."

Among the most important aspects of spiritual work is our sense of community. It can inspire us and keep us focused on the needs of the moment. It can also remind us of how necessary it is to make friends with our fear, thus allowing for our actions to be sourced from an undivided sense of purpose.

So often we find ourselves working to build things that we see as beneficial: a life, a relationship, a home, or even a philosophy that might work to offer us shelter from the chaos of contemporary living. In this talk, Michael offers us a chance to examine this process and consider an alternative. Recognizing what is always, already, in play can shed light on recognition as opposed to creation.

As the poet, Atticus points out, we are often very complicated beings. This shows up especially in relationships. While any relationship can be a challenge, our intimate relationships are especially good at helping us uncover our attachments. This is at once a challenge and a gift, in terms of spiritual practice. In this talk, Michael discusses relationships and how they offer us opportunities to integrate spiritual teaching.

What is loss and where does the fear associated with it come from? What about anger? What is grief? How do we best cope with these general attributes of loss and the negativity that it inspires? This evening's podcast goes to the heart of this very human experience.

It all happens here, in this very body. While it's critical we not get lost in its desires, enlightenment doesn't happen in any other place.

Alex Grey

So often we can feel closed off from ourselves, the world, and those around us. In this talk, Michael discusses another option that leads us on a decidedly different spiritual and psychological trajectory, even when situations are difficult.

 

 

It's all about relationships. Seriously. Everything is related, interdependently, to everything else. Enjoy the podcast of this talk.

Topics such as dealing with negativity, difficult people, and situations that challenge us are covered in this talk.

Enjoy this evening's talk on the integration of spirituality into real life experiences, including shopping and politics.

Enjoy this evening's talk, spanning a wide range of spiritual topics.

Enjoy this evening's talk on how perfection shows up in the strangest ways.

This evening's talk covers a range of topics but centers around the idea that hopelessness offers us freedom. This is covered by Pema Chodron in her book, When Things Fall Apart.

 

What happens when we really stop? Really. Stop. This question can guide us into an openness that may fundamentally alter our lives. Imagine life without the sniff & scurry, the shake, rattle & roll. Imagine a life where we get past our tendency to chase our own tails. Breaking our addiction to movement, that so many of us have, helps us get past suffering... which is at the core of the Buddha's teaching.

This evening’s discussion centers around Michael’s proposal that our identification with ideas, objects, feelings, our bodies, our histories and our perceived destinies will always block any kind of stable awakening.

In this evening’s talk, Michael describes the benefits of sangha as a shortcut to uncovering our pre-existing enlightened mind. He further goes into the ways that Awakening manifests in each of us as a series of qualities that show up as being at once conscious and, at the same time, spontaneous. In other words, this talk describes how qualities of flexibility, not knowing, questioning, simplicity, the recognition of what is always prior to mind and body, surrender, patience and discipline. Additional topics include, the fallacy of conflating Buddhism with New Age practices, and getting a sense of our internal freedom we often refer to as the Witness.

In this evening’s talk, Michael describes the benefits of sangha as a shortcut to uncovering our pre-existing enlightened mind. He further goes into the ways that Awakening manifests in each of us as a series of qualities that show up as being at once conscious and, at the same time, spontaneous. In other words, this talk describes how qualities of flexibility, not knowing, questioning, simplicity, the recognition of what is always prior to mind and body, surrender, patience and discipline. Additional topics include, the fallacy of conflating Buddhism with New Age practices, and getting a sense of our internal freedom we often refer to as the Witness.

In this mashup of two talks, Michael uses the phrase from Dogen Zenji’s, Instruction to the Cook, where he suggests that each grain of rice be handled carefully, “as if it were your own eyes.” Treating our lives this way helps us awaken to the truth that any Tathagatha, or person who actually sees reality, can embody.
This embodiment is a gift. Something referred to hal in Arabic, or satori, in Zen is this very gift. But we must earn it. We do this by being open and available vessels that carry this teaching with greater potency the more we sit still.
This is how we care for our practice… as if it were our own eyes.

What happens when we are in the midst of disagreement?  This can apply to a marriage, a friendship, a community or (perhaps especially) a legislative debate or an election. The Buddha had some thoughts on this as noted in the famed Quarrel of Kosambi, where he offers some guidance. Engaging in the practice of right speech and right thought can do wonders, according to the teaching. The same applies to the ways in which we deal with our own practice. There are several blocks, by the way, that inhibit the openings that meditation can offer each of us as practitioners.