In this episode, we talk about the importance of retreating, and how you can create you own, at-home retreat experience. We all know that retreats sound like a wonderful idea... for other people! But making the time for ourselves can be tricky. How about you? Have you ever been on retreat? What was your experience? I would love to hear! Let me know on Instagram: @infiniteblissyogini. If you just need 15 minutes of peace, try my short relaxation on Insight Timer. http://insig.ht/gm_98343

Let's get back to that magical, swirling, joyous place of connection that makes us aware of sacred space. Little moments every day can connect us back into this source and remind us who we truly are. Insta: @infiniteblissyogini Insight Timer: Alanna Saraswati

Here are the tools of the trade. We all face spiritual warfare, times of aimlessness or confusion and even disillusionment. Here is how to move through! Insta - @infiniteblissyogini

Ritual for the Divine Feminine aspect of your psycje. How to connect with amd embrave the feminine shakti energy on a daily basis. Instagram: @infinitebliss yogini. Insight Timer: Alanna Saraswati. Hibiscus Moon Gem Elixirs

Learn how to be gentle, self-compassion, self-love and self-care

Feeling unmotivated? You're not alone! Let's talk about a revolutionary new perspective to move past motivational boundaries and limits.

The scourge of procrastination! It can strike anyone, at any time, from anywhere. What does it mean and how can we move through it? Let's talk. Instagram @infiniteblissyogini

Judgment is seen across the whole human spectrum, from high to low vibrations. Use it to learn about yourself, your needs and the ways we often misinterpret these important messages from the inner landscape. Instagram - @infiniteblissyogini , Insight Timer - Alanna Saraswati

The little things bring the most joy. What are hey for you? 

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Support my meditations on Insight Timer: Alanna Saraswati

According to astrology, there are 12 houses or aspects of the self. Create balance and holistic wellness by nurturing all of them in their turn.

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Support my meditations on Insight Timer: Alanna Saraswati

Creativity - searching for inspiration, facing writer's block, comparing ourselves with others... And yet creativity is natural for us as humans.

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My meditations are on Insight Timer: Alanna Saraswati

Our best intentions for those around us can lead us to wonder about our role in the growth of others. As usual, the answers dwells within ourselves: if you want to change the world around you, be the change.

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Do you believe in inherenet human value? Some essential and indwelling value that cannot be denied? Something permanent and unending.. a value that we each hold just by virtue of being born and existing. How does this interact with high vibrational beings - are some folks more special than others? Let's dive in. 

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Emotional maturity is something that is earned and learned. Are you often overwhelmed by your emotions? Do you repress or express them? What does emotional maturity mean to you? Let's dive in.

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My meditations are on Insight Timer: Alanna Saraswati

Empaths and Highly Sensitive People have a finely tuned awareness of the emotional atmosphere around them. Lets dive into empath education 101 - boundaries, understanding sensitivity and strength, and why taking on someone else's emotional baggage is more trouble than it's worth.

Find my meditations and relaxations on Insight Timer - Alanna Saraswati

Find me on Instagram: @infiniteblissyogini

Intuition is the portal to living a life of least resistance. How do we find, follow and fortify our intuitive knowing? Let's dive in.

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Let's talk about the importance of personal daily spiritual practice for your growth, development and awakening. This is sadhana.

Find me on Instagram: @infiniteblissyogini

My meditations are on Insight Timer: Alanna Saraswati

Let's slow it down this week. Grab a cuppa and sit back, allow the busy-ness to fall away. It's time to slow down. 

Yoga Nidras:  http://www.infin8bliss.com/product-category/yoga-nidra/ 

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Time to dive into the cosmic inquiry into relationships - our relationship with others and how it all starts with our relationship with ourselves. 

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Let's talk about this season's flavour of the moment: Mercury retrograde in Pisces and a whole lot of healing.

Find me on Instagram: @infiniteblissyogini