🌬️ Welcome to The Breathe Room! 🌬️ In this long-awaited episode, we’re thrilled to introduce The Breathe Room – a groundbreaking initiative designed to bring the power of breathwork directly to the Health & Fitness Industry. This project has been years in the making, and today, it’s finally coming to life. Join us as we dive into the collaboration behind The Breathe Room, featuring top industry leaders like Daine McDonald and Lauren McDonald from Clean Health Fitness Institute, along with...

Introducing the NEWEST acquisition to Clean Health Group, Nutritional Coaching Institute! The Nutritional Coaching Institute (NCI) has a mission is to empower and inspire a global community of health and wellness enthusiasts, aiming to impact the lives of 1 billion people positively. NCI is dedicated to providing nutritional coaches with cutting-edge knowledge and resources for transforming lives through optimal nutrition and holistic well-being. With extensive expertise and a reputation fo...

Join the Industry Leaders Podcast as Clean Health CEO and host, Daine McDonald, chats with Nathan Anthony and Chris Anastasi, founders of Muscle Nation, one of Australia’s top activewear and supplement brands. Starting from a small study desk in 2016 to a massive operation in Brisbane, hear how they ignored competitors to innovate and evolve their marketing from 2016 to 2024. Learn about their journey into the supplement market, strategies for managing collaborations, and taking risks ...

In this episode of the Industry Leaders Podcast, host Daine McDonald sits down with Tabby Knight, one of our very own Clean Health master coaches and a rising star in the world of online coaching. Tabby shares her journey from transitioning to online coaching and how it transformed her professional identity. She offers key insights into effectively utilizing online platforms and the specific groups she focuses on in her coaching. Tabby also delves into her personal health journey, discussing ...

In this engaging episode of the Industry Leaders Podcast, host Daine McDonald talks with Loz Antonenko, a transformative lifestyle coach and entrepreneur. Loz opens up about overcoming her own struggles with motivation and feeling stuck, and how she developed systems not just to get unstuck but to become unstoppable. Daine and Loz discuss the importance of simplifying life and building effective habits to achieve personal and professional goals. Loz shares her practical approach to creating ...

In this episode of the Industry Leaders Podcast, Daine McDonald is joined by 22-year-old social media influencer and entrepreneur, Jye Treay. Jye shares his transformation from a challenging childhood to achieving his dreams in the digital world. He discusses the importance of individuality in social media, the role of self-education, and his strategies for captivating an audience. Jye also delves into the nuances of affiliations and sponsorships, and how he chose the right plat...

🌟 Making Shockwaves in the World of Fitness! 🌟 Join us as we dive deep into the life of Jackson, a renowned expert in sports science and nutrition. With a rich academic background, including a BSc in Sports Science, Exercise & Health, and a BSc (Hons) in Exercise Physiology, Jackson brings a wealth of knowledge to the table. As an accredited Sports Nutritionist who's also competed in bodybuilding, boxing, rowing, and Australian Rules football, he's a true connoisseur of physical excellenc...

Get ready for a game-changing episode of the Industry Leaders Podcast featuring Adam Sullivan, the unstoppable force behind Evidence Based Training. From debt and a liquor store job in Western Sydney to the CEO of one of Australia’s colossal online coaching businesses, Adam spills the secrets. Discover the nitty-gritty of running a 9-figure fitness empire, how he aced the online game during COVID-19, turning setbacks into opportunities. Adam dishes out tips for growing a killer online ...

In this special episode of Industry Leader's Podcast hosted by Daine McDonald, he invites old friend and client Lauren Simpson to the show to take a walk down memory lane of the growth she has experienced over the years as an athlete but also as a business woman in the fitness industry! In this enlightening episode, we sit down with the fitness icon, Lauren Simpson, a World Champion Bikini Model and the mastermind behind a flourishing fitness empire. From humble beginnings with a $33k ...

In this captivating episode, join our CEO, Daine McDonald, for an exclusive one-on-one interview with renowned fitness expert and author, James Smith, at the prestigious Crown Sydney. Delve into James's inspiring journey from a corporate career to becoming a successful commercial gym trainer, and eventually a celebrated online coach and best-selling author. Listen as they discuss James's remarkable experiences, including selling out iconic venues like the Sydney Opera House. Gain valua...

In this episode of the Industry Leaders Podcast, Daine McDonald interviews one of Clean Health's very own, Maria Birova! Despite her young age, Maria has already made a name for herself in the world of fitness and wellness, Claiming the title as Wellness World Champion, demonstrating her expertise and passion for the industry. Maria’s journey in strength training began at the age of 13, and she quickly fell in love with the discipline and its transformative effects on her body an...

In this week's episode, Daine McDonald dives deep with Dr. Bill Campbell, a leading expert in performance nutrition and exercise science! As the head of the Performance Nutrition and Exercise Metabolism Laboratory at the University of South Florida, Dr. Campbell's research focuses on the effectiveness and safety of sports supplements, the hormonal impacts of nutrition and exercise, as well as the science behind muscle growth. Not only is he a member of the Clean Health Advisory Board, but D...

In this week's episode, Daine McDonald engages in a compelling conversation with his longtime friend and former colleague, Mark Carroll. Mark's journey mirrors that of many personal trainers. He embarked on his career by organizing boxing sessions in local parks and conducting face-to-face training sessions at a Sydney-based gym in Australia. After completing his schooling, Mark pursued his certification as a Personal Trainer. . Mark's commitment to growth led him to pursue specialized semina...

Join us for a captivating episode of the Industry Leader’s Podcast, where Daine McDonald interviews Elise Constable – a seasoned Clean Health student, former client, and the driving force behind The Expansion Project as its CEO. Embark on a journey through Elise's transformation story, one that began with fitness success but led her to an intriguing exploration of the dynamics of mindset and behavior. Discover Elise’s quest to expand consciousness, unveiling human potential and authenticity. ...

Join Daine McDonald and his wife, Lauren McDonald, for a SPECIAL EDITION of the Industry Leader's Podcast! In this episode, they host a captivating roundtable discussion with Clean Health Master Coaches and partners - Cade Robertson and Tabby Knight. Get ready to delve into the ups and downs of being partners both in business and in life. Lauren and Daine, who not only run Clean Health together but also raise a family of 7 kids, share their wealth of experience in navigating the challenges an...

Get ready for a knowledge-packed episode of the Industry Leader's Podcast! Join Daine as he welcomes Dr. Layne Norton, a world leading nutritionist and the mastermind behind Biolayne, as he dives deep into the world of nutrition, muscle gain, and fat loss! Layne's expertise in protein metabolism and nutrition has earned him international acclaim, and today, he's here to share his invaluable insights with you. As a longtime friend and business partner of Daine McDonald, Layne is at the forefro...

In this episode Daine welcomes Hattie Boydle, professional fitness model and World Beauty Fitness and Fashion (WBFF) Fitness World Champion. She is also an advocate for body positivity, motivational speaker, entrepreneur, and one of Clean Health's Newest Partners! Join host Daine in this powerful episode as he sits down with Hattie Boydle, the incredible professional fitness model and reigning World Beauty Fitness and Fashion (WBFF) Fitness World Champion. But her story doesn't st...

In today's episode of the industry leader's podcast, Daine McDonald interviews PT Domination Founder, Brian Mark. Brian Mark went all in on his fitness business in 2014 and over the course of the next 4 years he achieved many incredible milestones; getting his fitness business to $10,000+ per month, became a fitness model champion; and hired and mentored 6 online trainers and got his fitness business to $50,000+ per month! Also, in the last 4 years he's worked with over 2,500 onine c...

In today's episode, Daine McDonald interviews a long time friend and colleague, Juan Carlos Simo. Juan Carlos Simo Velazquez is a prominent physiotherapist, Licensed in Clinical Psychology, strength coach and a dedicated mentor passionate about changing lifestyles for the better, under a philosophy that promotes critical thinking in an act that determines the quality of life that human beings have: eat. Simo is a specialist in functional rehabilitation, nutrition for aesthetic transformation...

In this episode Daine McDonald interviews Fitness, Mindset, and Business Coach, Cole Da Silva! Cole DaSilva is an owner of PT Domination! In the last 4 years, Cole has worked with over 4,000 online coaches and has helped 300+ coaches through PT Dom reach $10,000+ per month! He is the host of his podcast called Wake Up With The Wolf & has cemented himself as the head coach in the Change Lives Academy. Cole is a STRONG believer in hard work, he genuinely hates excuses and...