147 - Radical Self-Compassion and the Power of Authenticity with Elena Rangel

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Inclusion and Disability Advocacy from a Parent's Perspective: The Inclusive Dad

Aaron DeVries

154 episodes

2 days ago

Welcome to The Inclusive Dad Podcast, where we explore all things inclusion and make it practical!! Want to be a guest on Inclusion and Advocacy from a Parent's Perspective: The Inclusive Dad? Send Aaron Devries a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/theinclusivedad

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Education

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147 - Radical Self-Compassion and the Power of Authenticity with Elena Rangel

Inclusion and Disability Advocacy from a Parent's Perspective: The Inclusive Dad

33 minutes 51 seconds

1 week ago

147 - Radical Self-Compassion and the Power of Authenticity with Elena Rangel

In this episode of The Inclusive Dad Podcast, host AAron sits down with trans non-binary life and recovery coach, Elena Rangel, for an honest conversation about inclusion, authenticity, and self-compassion. Elena shares their journey of embracing identity, redefining success beyond perfectionism, and transforming neurodivergence into strength. Together, they explore how inclusion begins with acknowledging each person’s unique experience and why radical self-compassion is essential for building a more empathetic world. This episode invites listeners to challenge comfort zones, embrace imperfection, and expand what it means to truly “see” and honor one another in all our differences.

Key Takeaways:

Defining Inclusion – Inclusion means recognizing and honoring every person’s inherent worth and value.

Choosing Authenticity – Living truthfully can come with costs, but authenticity brings freedom and integrity.

Redefining Success – True success isn’t perfection—it’s showing up, experimenting, and creating with purpose.

Embracing Neurodivergence – Shifting how we relate to our brains transforms struggle into empowerment.

Practicing Self-Compassion – Radical self-compassion starts with acknowledging others’ different experiences.

Elena’s definition of inclusion:

Inclusion is when every person's inherent worth and value is acknowledged, honored and taken into account when creating a space or just operating in the world.

Elena Rangel’s Bio:

Elena Rangel is queer, trans, Life and Leadership Coach who specializes in supporting creatives and entrepreneurs achieve their next level of success.

Connect with Elena Rangel:

Website: https://www.elenarangelhealing.com/

Instagram: https://www.instagram.com/elenarangel/

Substack: https://elenarangelhealing.substack.com/

LinkedIn: https://www.linkedin.com/in/elena-rangel-1aaa1a334/

Host:

Yes

Current Guest:

Cumulative Guest Stats:

Yes - 59

No - 86

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Want to be a guest on Inclusion and Advocacy from a Parent's Perspective: The Inclusive Dad? Send Aaron DeVries a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/theinclusivedad⁠