
Exhausted from trying to optimize every moment of your child's development? In this episode, we explore how the pressure to be a "perfect" parent creates anxiety, damages confidence, and ironically harms the parent-child relationship.
Discover why "good enough" isn't settling - it's recognizing that children need authentic, present parents rather than perfect ones. Through gentle inquiry and a grounding practice, you'll learn to shift from optimization to connection, trusting that your regulated attention is often exactly what your child needs most.
Perfect for parents feeling overwhelmed by endless choices, anyone struggling with parenting perfectionism, or those ready to trust their instincts over expert advice.