In this episode, we dive deep into the mental health challenges that come with navigating your early twenties — from the weight of expectations to the pressure to have everything figured out. We open up about the emotional toll of constantly comparing yourself to others, especially in a world driven by curated social media highlights.

But it’s not all heavy — we also explore how comparison, when reframed, can be a powerful tool for growth and self-awareness. Whether you're feeling behind, overwhelmed, or just stuck, this conversation offers honest insights, encouragement, and a reminder that you’re not alone in the chaos of becoming.

If you’re in your twenties or simply reflecting on them, this episode is for you.