In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection.
Because in the quiet, even the silent cups get filled.
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In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection.
Because in the quiet, even the silent cups get filled.
Mental health series on Stress disorders: Complex PTSD, Acute Stress Disorder and Adjustment Disorder
In the Quiet With Kenzuri Sandra
12 minutes 22 seconds
2 months ago
Mental health series on Stress disorders: Complex PTSD, Acute Stress Disorder and Adjustment Disorder
stress affects us all, but sometimes it goes beyond the ordinary. In this episode, we explain Complex PTSD, Acute Stress Disorder, and Adjustment Disorder. The conditions that show how stress can affect the mind and body in very different ways
In the Quiet With Kenzuri Sandra
In the Quiet is a cozy corner for real conversations about the mind, the heart, and everything in between. Rooted in the world of psychology, mental health, and emotional wellness, each episode is an invitation to slow down, listen closely, and feel a little less alone. Whether you're navigating anxiety, healing from burnout, or simply seeking a deeper understanding of yourself, this is a space for gentle insight and honest connection.
Because in the quiet, even the silent cups get filled.