In this episode, we dive deep on one of the most misunderstood mental health conditions Borderline Personality Disorder (BPD). Often surrounded by stigma and misconceptions, BPD affects millions of people worldwide, yet many still struggle in silence due to fear of judgment or lack of understanding.

We break down what BPD really is, challenge common myths, and explore the emotional complexity behind the diagnosis. You'll also hear about the real, evidence-based pathways to healing because contrary to popular belief, recovery is not only possible, it's happening which is an emphasis on this.

Whether you're living with BPD, know someone who is, or simply want to expand your mental health awareness, this episode offers empathy, education, and most importantly hope