Hot Girl Walks aren’t just a trend, they were a lifeline during my healing journey after divorce. In this episode, I’m sharing the podcasts and books that kept me company when everything felt like it was falling apart. I laughed, cried, and occasionally rage-walked through it all. If you’re navigating your own storm, or just need a new listen for your loop around the block, I’ve got you covered.   BOOKS Get Divorced, Be Happy by Helen Thorn In Pursuit of Happiness by Stacey Duguid Untamed by Glennon Doyle Let Them by Mel robbins    PODCASTS The Divorce Social Dirty Mutha Pukka  Date Yourself Instead Begin Again (Davina and Paloma) Healing Honeys (anxious attachment)   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera          

Plot twist - 6 months after my marriage ended, my best friend broke up with me too. Female friendships can be some of the most powerful connections you can have in your lifetime, but that means they can also hurt the most when they end. In this episode, I’m unpacking the heartbreak, the tough lessons, and the weirdly empowering aftermath of losing a friend when you’re already in pieces.    Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

Feminism, Solo Parenting & Asking for Help This week I’m being honest about the mental tug-of-war I’ve been having as a single mum and a feminist. From housework to parenting to dismantling a wardrobe solo, I’ve caught myself slipping into old-school gender role thinking, even when I know better. But gender roles aside... do you believe in masculine and feminine energy? Because apparently, figuring out what strength really looks like also means learning how to receive, like asking for help instead of wrestling flat-pack furniture while crying into an Ikea instruction booklet. Links HUMAN DESIGN QUIZ     Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

"Does ‘the cringe’ stop you from going after what you want?" Got a million ideas but feel too awkward or scared to actually go for it? Same. I’ve been there, letting imposter syndrome and that weird fear of embarrassment hold me back. But not anymore. In this episode, I’m sharing 7 ways to shut down self-doubt and finally start showing up the way you want to. Let’s put the cringe to bed once and for all babes.   DIRTEA MUSHROOM GUMMIES AND TEA Save 10% off your order with code CLAIRE at checkout.   Hosted by Claire Snoddy Find me on Instagram  - @inmysoloerapodcast Tiktok - @inmysoloera  

Let your sweat be your prayer. I spent the full moon at a sober cacao rave—dancing, singing, and immersing myself in an incredible community. This week, I’m diving into the deep need for belonging and connection. And with St. Patrick’s Day around the corner, let’s talk the truth behind the legend—was it really about driving the snakes out of Ireland?   LINKS Follow Kerri for more info on the Sacred Raves Start your paddys day watching the 1994 Eurovision song contest when Riverdance first hit the screen.   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

Did I tell the whole truth and nothing but the truth? Well… who knew I’d have to stand in a witness box and swear an oath? Definitely not me. This week, I officially got divorced in court, and let’s just say there were a few surprises along the way. So, here’s a list of things I wish I had known before starting this process - because trust me, it’s a ride.   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

She suggested a pub instead but I told her I can't drink on a school night anymore... (read mine here) This social media trend is unexpectedly healing—like therapy in a caption. What would you say to your younger self? What advice do you wish you had?  Plus, I’m sharing my top tips for rebuilding confidence after divorce.    Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

How a Tiny Anglerfish Became the Internet’s Favourite Feminist Icon. I never thought I’d get emotional over a little anglerfish, but here we are. I'm so invested in the tale of a tiny deep-sea underdog who fought her way to the surface -  just to see the light on her last day. It’s a wild journey of resilience, determination, and how the internet turned her into an unexpected hero.    https://vm.tiktok.com/ZGdyM977R/ (check the comments for the real heart of it)   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

Back from a mental health break - let’s talk about being single (forever?). Valentine’s Day triggered an existential crisis, but I survived to spill the tea. Most of the time, I love doing things solo—but sometimes, a Hallmark holiday can send you into a three-day doom spiral on the couch. If you’ve ever felt the same, this episode is for you. Why Valentine’s Day can get in the bin, the reality of embracing solitude, and… should I start a singles event?   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloera

Last Saturday night in Belfast, I took myself out to dinner solo. What I didn’t expect was a wave of anxiety and tears hitting me five hours beforehand. In this episode, I’m sharing what I learned about pushing through fear, building emotional strength, and refusing to let anxiety keep me stuck at home.    Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloerapodcast    

Discussing the Babygirl movie (don't worry, no major spoilers), and my thoughts on dating younger men including a dating storytime about the worst date of my life. At what point do you become a cougar?!   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloerapodcast

This week, I’m chatting with Emma, founder of Beau Tie, a sustainable accessory brand that transforms thrifted fabrics into gorgeous scrunchies, headbands, and wedding accessories. Not only does Emma know the ins and outs of running a small biz, but she’s also the queen of solo travel. From having a mini romcom moment on a solo trip to NYC to catching Harry Styles in Berlin, Emma shares her adventures and tips for exploring the world on your own. If a solo adventure is on your 2025 bingo card, then press play for some solo-girl travel inspo. LINKS Follow Emma on instagram Shop her accessories at www.beautieuk.com   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodacst Tiktok - tiktok.com/@inmysoloerapodcast

Balancing a 60-hour work week while raising kids is no small feat—throw in being a single mum and the chaos of summer holidays, and it feels near impossible. In this episode, I’m diving into the real struggles of making it all work, sharing what I’ve learned (and what I’m still figuring out) about managing the juggle.   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodacst Tiktok - tiktok.com/@inmysoloerapodcast

January might be a time to rest, but it’s also the perfect opportunity to set intentions and plant the seeds for the year ahead. In this episode, I’m sharing my personal approach to preparing and goal-setting for 2025—from choosing a 'word of the year' to easily creating a vision board to manifest your wildest dreams. Let's make 2025 one to remember.    Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodacst Tiktok - tiktok.com/@inmysoloerapodcast

In this episode, I welcome my first guest on the pod, Carly Anderson—property developer, columnist, and the only single woman in Northern Ireland building her dream home. Known as @flippingbelfast on Instagram, Carly shares her solo journey of life after divorce, growing a property portfolio and manifesting her dreams. If you’re looking for a dose of inspiration before we head into the new year, this is the episode for you!

  🎄 Christmas as a 50/50 co-parent is an emotional rollercoaster—one minute you’re savoring the festive joy with your kids, the next you’re sobbing, knee-deep in a box of Quality Street, while scrolling through matching PJ holiday pics. (trust me, those “perfect” families aren't always sharing the bitter arguments and seething resentment.) After three holiday seasons of trial and error, I’m sharing how we make it work in our family and my best tips for managing the stress, grief, and chaos that comes with sharing the kids at Christmas.   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodacst Tiktok - tiktok.com/@inmysoloerapodcast

The update we all wanted and never thought would happen. The power of the internet is a beautiful thing and the catfish proof has been found! Shoutout to Carl for being so sound about the whole thing. Check out his alcohol free cocktail brand - Crossip Drinks Follow me on tiktok for *that viral video and more tea on what went down. Hosted by Claire Snoddy  

That time I fell for a pack of bullshit on a dating app. Unpack it with me - all the red flags I ignored and how did I get so easily caught in their net?! It’s a cautionary tale, a bit of a personal cringe-fest, but also a reminder: If it seems too good to be true, it probably is. Links - La La la Let me Explain podcast on limerence     Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodacst Tiktok - tiktok.com/@inmysoloerapodcast  

Come along me on a solo trip to Seville. Having mini-breaks while the kids are with their dad is fast becoming my favourite way to recharge. Tune in to hear my real-time reflections from this getaway.   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodacst Tiktok - tiktok.com/@inmysoloerapodcast

Can you really sell wedding dresses when you are going through a divorce? Do I even believe in the construct of marriage anymore?   A (not so short) history of Archive 12 - How I built  my 6 figure bridal business from the ground up and why I made the difficult decision to close it after my divorce.   I’ll also answer some hot FAQ’s about working in weddings. But do I miss it? The short answer is no.   Hosted by Claire Snoddy Find me on Instagram  - instagram.com/inmysoloerapodcast Tiktok - tiktok.com/@inmysoloerapodcast