What if your morning cup of coffee carried a century-old story of family, community, and connection? In this episode, I sit down with Cristina Dias, founder of Mogiana Coffee in Vancouver, Canada whose family has been farming coffee in Brazil since 1890. We talk about legacy, sustainability, and how a simple cup of coffee can hold the spirit of a place, from the red soil of Minas Gerais to a roastery in Burnaby. You’ll hear about: ☕ How Mogiana Coffee bridges Brazil and Canada through mindful...
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What if your morning cup of coffee carried a century-old story of family, community, and connection? In this episode, I sit down with Cristina Dias, founder of Mogiana Coffee in Vancouver, Canada whose family has been farming coffee in Brazil since 1890. We talk about legacy, sustainability, and how a simple cup of coffee can hold the spirit of a place, from the red soil of Minas Gerais to a roastery in Burnaby. You’ll hear about: ☕ How Mogiana Coffee bridges Brazil and Canada through mindful...
Whip Up Wellbeing: Character Strengths in Action (Part 1)
In My Kitchen with Paula
14 minutes
5 months ago
Whip Up Wellbeing: Character Strengths in Action (Part 1)
Ever wondered what makes you truly shine? In this episode we go on an exciting journey to discover our unique character strengths using the VIA Character Strengths framework. Developed by positive psychologists Martin Seligman and Christopher Peterson, this framework identifies 24 universal strengths that help individuals not just get by, but truly flourish. We Talk About: 😀How knowing and applying these strengths can boost happiness, enhance resilience, and enrich our connections...
In My Kitchen with Paula
What if your morning cup of coffee carried a century-old story of family, community, and connection? In this episode, I sit down with Cristina Dias, founder of Mogiana Coffee in Vancouver, Canada whose family has been farming coffee in Brazil since 1890. We talk about legacy, sustainability, and how a simple cup of coffee can hold the spirit of a place, from the red soil of Minas Gerais to a roastery in Burnaby. You’ll hear about: ☕ How Mogiana Coffee bridges Brazil and Canada through mindful...
