What if the right light could turn down pain without turning your life upside down? We put red and green light therapy under a bright lens—no fluff, no fearmongering—to figure out what truly helps migraines, fibromyalgia, skin health, and recovery, and what’s just expensive mood lighting. With Avisha from Distilled Science, we dig into the physiology, the real-world dosing, and the mistakes that make promising tools look like magic or, just as often, like scams. We start by demystifying red ...
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What if the right light could turn down pain without turning your life upside down? We put red and green light therapy under a bright lens—no fluff, no fearmongering—to figure out what truly helps migraines, fibromyalgia, skin health, and recovery, and what’s just expensive mood lighting. With Avisha from Distilled Science, we dig into the physiology, the real-world dosing, and the mistakes that make promising tools look like magic or, just as often, like scams. We start by demystifying red ...
Earwax, Cockroaches, and Other Things That Go Bump In Your Canal
In Moderation
53 minutes
3 months ago
Earwax, Cockroaches, and Other Things That Go Bump In Your Canal
Have you ever wondered why your ears hurt on airplanes, what causes that annoying ringing, or why Q-tips aren't actually recommended for cleaning your ears? Wonder no more! This episode features a professional audiologist (who happens to be a Twitch streamer known as Average Girl Games) diving deep into the fascinating world of ear health and hearing. From the intricate anatomy of our ears to practical advice on protecting your hearing, this conversation is packed with surprising insig...
In Moderation
What if the right light could turn down pain without turning your life upside down? We put red and green light therapy under a bright lens—no fluff, no fearmongering—to figure out what truly helps migraines, fibromyalgia, skin health, and recovery, and what’s just expensive mood lighting. With Avisha from Distilled Science, we dig into the physiology, the real-world dosing, and the mistakes that make promising tools look like magic or, just as often, like scams. We start by demystifying red ...