In this episode, talk with La'Nita, who's living abroad in Mexico! A previous guest of the pod, La'Nita shares what’s unfolded since her time as a Foreign Service Officer in Guatemala, including an unexpected job loss after returning to the U.S. and how that moment became a turning point. She opens up about navigating life transitions, building a new path as an entrepreneur and Reiki Master, and finding healing and purpose through spiritual work and perseverance. Hope you enjoy!

In this episode, we talk with Anita, who’s living abroad in Jamaica! Originally from the UK, Anita is an educator who has spent the last several years living abroad, first in Qatar, then Brazil. She’s now on sabbatical in Jamaica, reconnecting with her roots. We talk about what it’s been like to settle in, the cultural shifts she’s experienced, and the emotional complexity of living in a place that feels both familiar and new. Hope you enjoy!

In this episode, I reflect on a memorable summer where I turned 35 (officially old man status), celebrated my mom’s 70th birthday, and took solo trips to the Bahamas and Jamaica. I open up about the highs and lows of solo travel, the inner conflicts it brings up for me, and how these experiences led me to think more deeply about mortality and the Stoic idea of memento mori. Hope you enjoy!

In this episode, I speak with my good friend and former colleague Giancarlo, a teacher at an international school in Costa Rica — the very same school he attended from kindergarten through high school! Gianca shares his unique perspective on growing up in what he calls a "bubble" and how that experience shaped him. Gianca also reflects on the core values his teachers instilled in him and how those values continue to influence his life. Now as an educator, Gianca discusses how he strives to pass those lessons on to his own students. Hope you enjoy!

In this episode, you will listen to a good friend of the pod, Brian, who is living abroad in Brazil! Brian discusses the highs and lows of living in Sao Paulo for the past 2 years and why he feels his experience is very similar to living back in the US. Lastly, Brian talks about his decision to move to Vietnam! Hope you enjoy!

In this episode, we reunite with Gabe & Kis who are living abroad in Taiwan! They share exciting updates in their lives which include becoming dog owners, getting married, and starting a family! Gabe & Kis also discuss the joys and challenges they've experienced along the way, and what's next as they prepare to welcome their baby girl into the world (I'm going to be an honorary uncle! lol). Hope you enjoy!

HAPPY NEW YEAR! In this episode, I discuss my trip to the lovely island of St. Maarten! I talk about how this trip came about, best/worst parts of the trip, and MUST-SEE locations! Lastly, I reflect on my hiatus and how I plan to pivot in order to keep the podcast (and good vibes!) going. Hope you enjoy! If you like what you hear, please subscribe and leave a review on your favorite streaming platforms.

In this episode, I reflect on one year living back home in NYC after 4 years abroad in Costa Rica (time flies!). I also discuss turning 34 (old man!), island hopping in the Caribbean, and quality time with family. But the big question is: Am I fully acclimated to living back home? Hope you enjoy! If you like what you hear, please leave a review on Apple Podcasts, follow me on Spotify, and any of your favorite streaming platforms.

I'M BACK!!! In this episode, you will listen to me discuss my surprise trip to Costa Rica! I discuss how this last-minute trip came about, my purpose for going, and why I was filled with nervousness, anticipation, and jubilation! Finally, I talk about why I have been gone for so damn long! Missed me? I missed you. Hope you enjoy! If you like what you hear, please leave a review on Apple Podcasts, follow me on Spotify, and any of your favorite streaming platforms.

In this episode, you will listen to me discuss my recent trip back to Costa Rica, what prompted this trip, and why returning back felt so strange and amazing all in one. I missed ya! Hope you enjoy! If you like what you hear, please subscribe/leave a review on Apple Podcasts, follow me on Spotify, and wherever you listen to podcasts.

In this episode, you will listen to Dr. Londí an international psychologist living abroad! Dr. Londí takes us through her journey into becoming a psychologist and therapist and why she knew as a young girl that this was her calling. She also discusses common challenges that she sees in her clients who are living abroad, and she provides tips on how we can improve our mental health. Hope you enjoy! Dr. Londí holds nearly 10 years of experience working with international families in America, Spain, England, Japan, Peru and the Philippines, providing culturally competent therapy to individuals, couples, families and groups living and traveling abroad. She holds a Doctorate Degree in International Psychology, Master’s Degree in Social Work, and a Bachelor’s Degree in Psychology, Dr. Londí has studied psychology across 18 different countries throughout North and South America, Europe, Africa and Asia to be able to provide culturally contextual interventions for the populations she serves.

In this episode, you will listen to Lacey, who has lived abroad in 5 continents! Lacey discusses her fantastic journey living in France, Colombia, Canada, Ghana, and Thailand! She describes how living abroad is like being in a relationship, how she developed the first ever Black theatrical production in Thailand (!), why her life as a creative has enabled her to build community, and lastly, Lacey discusses the struggles of saying goodbye to these wonderful places. Hope you enjoy! Lacey C. Clark! is a personal empowerment coach and CEO of Sisters' Sanctuary. She has been a globetrotter creative/digital nomad for 25 years and has been featured on BET, Essence Magazine, Clear Channel Radio, and many other forums. Make sure to subscribe to her Substack to follow her journey! laceycclark.substack.com

In this episode, you will listen to me update you on life back home in New York City! I discuss the craziness of finding an apartment (rent is too damn high!), small bits of reverse culture shock, why a YouTube Costa Rica montage made me cry, and finally, my interview on the local news! It's been a busy month! Hope you enjoy! If you like what you hear, please leave a review/subscribe on Apple Podcasts, follow me on Spotify and any of your favorite streaming platforms.

In this episode, you will listen to me discuss the end of this chapter in Costa Rica! I will be saying goodbye to Costa Rica and hello to...LISTEN TO FIND OUT! I discuss why I am leaving Costa Rica, and which two locations I strongly considered, and which I chose. I also talk about why I'm. going to miss Costa Rica so much and the future of the podcast. Lastly, this isn't a goodbye, but rather, a 'see you later, Costa Rica'. Hope you enjoy! If you like what you hear, please leave a review and subscribe on Apple Podcasts, follow on Spotify, and any of your favorite streaming platforms.

In this episode, you will listen to Brian, a previous guest (Abu Dhabi, Episode 9)and friend of the pod as he updates us on his life! Brian discusses why he has decided to move on from Abu Dhabi after 4 amazing years, how he has found peace abroad, and why he has decided to move to Sao Paulo, Brazil! Finally, Brian talks about what he will miss about living in the UAE, and what personal growth he envisions for himself moving forward. Hope you enjoy! If you like what you hear, please subscribe/leave a review on Apple Podcasts, follow me on Spotify, and any of your favorite streaming platforms.

In this episode, you will listen to Yasser Tejeda, who is living abroad in the US! Yasser is an award-winning Dominican composer, guitarist, vocalist, and producer who has been featured on NPR's Tiny Desk and performed with Latin Grammy winners such as Prince Royce and Vicente Garcia. Yasser talks about growing up in the Dominican Republic, why he decided to move to the US, and his new album, "La Madruga". Last but not least, Yasser describes what makes New York feel like home. Hope you enjoy! If you like what you hear, please subscribe/leave a review on Apple Podcasts, follow me on Spotify, and any of your favorite streaming platforms. Listen to Yasser Tejeda's new album "La Madruga" on all streaming platforms and on vinyl.

In this episode, you will listen to me reflect on doing ONE HUNDRED EPISODES! You will hear some of my favorite clips from episodes past, what I have learned from doing this podcast for the past 4 years, and you will hear some advice (from a special guest) on moving forward in life. Hope you enjoy!

In this episode, you will listen to Jessica, who is student teaching abroad (at my school)in Costa Rica! Jessica discusses growing up in Oklahoma, why she decided to do this program, what has surprised her about working at an international school, and why she is more open to living abroad in the future. Hope you enjoy! If you like what you hear, please leave a review/subscribe on Apple Podcasts, follow me on Spotify, and any of your favorite streaming platforms.

In this episode, you will listen to Christine, a fellow podcaster, and I discuss ALL things podcasting! Christine and I talk about the challenges and joys of podcasting, why telling our stories is so important, and why YOU should start a podcast. Hope you enjoy! Originally from Atlanta, Georgia, Christine is the host of the award winning podcast, Flourish in the Foreign, which celebrates, elevates and affirms the voices & stories of Black women living and thriving abroad.

In this episode, you listen to Martinique, the host of Nat Geo's "Black Travel Across America"! Martinique discusses how this amazing opportunity came about and her passion for travel & tourism. She also talks about the importance and relevance of her show in 2023 and what she envisions for herself in the future. Hope you enjoy! If you like what you hear, please subscribe/leave a review on Apple Podcasts, follow me on Spotify, and any of your favorite streaming platforms.