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In Her Season Podcast
Casey James
39 episodes
1 week ago
Change has a way of returning us to ourselves — the truest version beneath all the roles. In this episode, Casey reflects on how growth, motherhood, work, and home life continue to shape who we’re becoming in midlife. From parenting pre-teens to rediscovering purpose in work and settling into new rhythms at home, she explores what it means to show up authentically in this season of life — not as who we were then, but who we are now. If this episode resonates, you can find more reflections, jo...
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Society & Culture
Education,
Kids & Family,
Self-Improvement,
Parenting
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Change has a way of returning us to ourselves — the truest version beneath all the roles. In this episode, Casey reflects on how growth, motherhood, work, and home life continue to shape who we’re becoming in midlife. From parenting pre-teens to rediscovering purpose in work and settling into new rhythms at home, she explores what it means to show up authentically in this season of life — not as who we were then, but who we are now. If this episode resonates, you can find more reflections, jo...
Show more...
Society & Culture
Education,
Kids & Family,
Self-Improvement,
Parenting
Episodes (20/39)
In Her Season Podcast
Becoming Who You Are Now
Change has a way of returning us to ourselves — the truest version beneath all the roles. In this episode, Casey reflects on how growth, motherhood, work, and home life continue to shape who we’re becoming in midlife. From parenting pre-teens to rediscovering purpose in work and settling into new rhythms at home, she explores what it means to show up authentically in this season of life — not as who we were then, but who we are now. If this episode resonates, you can find more reflections, jo...
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1 week ago
8 minutes

In Her Season Podcast
Honouring Where We Are: The Beginning of In Her Season
After a pause, In Her Season is back with a fresh chapter. In this first episode, Casey shares why the podcast has been reimagined, what’s changed in her own life, and the vision for what’s ahead. This season is about honoring exactly where you are - whether you’re navigating motherhood, career changes, creative pursuits, or simply carving out space for yourself. You’ll hear about the invisible load so many of us carry, the push and pull between ambition and home life, and the ways we can use...
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2 weeks ago
5 minutes

In Her Season Podcast
In Her Season Podcast Coming Soon!
In Her Season is a podcast about honoring the chapter you’re in—motherhood, career shifts, creative pursuits, or simply finding space for yourself again. Through inspiring conversations and reflections, host Casey explores how we grow, adapt, and care for ourselves in every season of life. ~ Stay Connected Instagram → @thryve_livingWebsite → thryve.ca~ Subscribe to In Her Season and join me in honoring the season you’re in.
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2 months ago
1 minute

In Her Season Podcast
Nourishing Nutrition for Busy Moms with Registered Dietitian, Sarah Remmer
In this episode, our guest, Registered Dietitian, Sarah Remmer is sharing her tips and tricks on how to ease the overwhelm and stress in nourishing our families. My hope is that this conversation today with Sarah, a Registered Dietitian and Spud Contributor who knows firsthand what it's like to feed a young family will give us new ideas on how to nourish ourselves and our family with simple, easy meals and lunch ideas that everyone will enjoy! It will make our lives so much easier...
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2 years ago
32 minutes

In Her Season Podcast
The Power of Pause
In this episode, we are reflecting on the power of taking a pause or break and learning how to honour that. I'm sharing my journey during a year-long hiatus from podcasting and the Thryve community, the reasons behind it, and the incredible lessons I've learned about recognizing when it's time to step back and prioritize self-care. @thryve_living @thryvingmotherpodcast Visit: www.thryve.ca
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2 years ago
7 minutes

In Her Season Podcast
More than a Mama with Iesha Madden
In this episode of the Thryving Mother Podcast, Iesha shares what led her to create her platform, More than a Mama and how she has developed a supportive online community of moms. She shares what transitions she has found to be the most challenging in motherhood and how she has noticed her perspectives and values have changed since becoming a mother. Show Notes: In this episode of the Thryving Mother Podcast, Iesha and I discuss, What led her into creating her platform, More than ...
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3 years ago
24 minutes

In Her Season Podcast
Honouring the Multifaceted Experience of Motherhood with Emily Perez and Nancy Reddy
Motherhood is a varied yet permanent stage of life. No mother’s experience is identical to another, but somewhere along the way motherhood touches all humans. This episode highlights the diversity of experiences motherhood offers with editors of The Long Devotion: Poets Writing Motherhood. This anthology is a collection of poems, essays, and writing prompts that represent and describe a wide range of experiences. Edited by Emily Pérez and Nancy Reddy, The Long Devotion celebrates the mu...
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3 years ago
32 minutes

In Her Season Podcast
Redefining Fatherhood with Dr. Rory Gibbons
In this episode of the Thryving Mother Podcast, Dr. Rory Gibbons shares his mission behind the type of work he does to support fathers and their health and wellbeing. Rory offers his insights into what modern Fatherhood has looked like for himself (so far) as well his perspective on the transformation into fatherhood. Sharing from his own experience as a father of two, Rory offers supportive strategies to help support both mothers and fathers on their journey in parenthood. (Make ...
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3 years ago
37 minutes

In Her Season Podcast
Martyrdom in Motherhood with Coach Kelsie Jane Chernenko
In this episode of the Thryving Mother Podcast, Kelsie Jane shares her mission behind the type of work she does to support women who are on their motherhood journey. She shares her insights into what Martyrdom in motherhood can look like and where this narrative stems from. Tapping from her own experience of motherhood as well as from her time coaching other mothers, Kelsie offers supportive strategies on how to overcome the narrative of Martyrdom within ourselves. Show Notes: In ...
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3 years ago
44 minutes

In Her Season Podcast
Connecting with Yourself with Briana James, Founder of Hohmcoming
In this episode of the Thryving Mother Podcast, Hohmcoming Founder, Briana James shares her mission behind her digital studio and her philosophy on how mothers can connect with themselves on a deeper level throughout pregnancy and beyond. She shares simple ways women can begin to feel feel in their bodies and more connected to themselves through their pregnancy journey and into motherhood. Show Notes: In this episode of the Thryving Mother Podcast, we discuss, What inspired ...
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3 years ago
27 minutes

In Her Season Podcast
Following your Passion with Founder of Trend with MJ
In this episode of the Thryving Mother Podcast, Trend with MJ Founder, MJ shares her mission behind her gender neutral fashion clothing brand. Trend With MJ came from a place where self-belief and pursuing a passion was at the core of what TWMJ is today. MJ shares her journey of being a young entrepreneur, the challenges and the rewarding experiences she has experienced so far — she reminds those who are seeking to pursue their own passions or are already on their own entrepreneurial path tha...
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3 years ago
36 minutes

In Her Season Podcast
Bonus: 5 Daily Mindset Shifts For Busy Moms (Season 3 Preview)
And we are back with the Thryving Mother Podcast - welcome to season three! There is a great line up of guests who will join this conversation and offer new perspectives to motherhood, parenthood and ideas on how to redefine our motherhood journey. It’s sometimes hard to know how much we can actually handle when we have so much thrown at us all at once. As a modern day Mother — the increased busyness, digital consumption, high expectations along with the pain, suffering and loss all around ...
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3 years ago
23 minutes

In Her Season Podcast
The Gift of Motherhood with Casey James
In this solo episode, we are talking about the gift of motherhood — how we can find ways to accept where we are at right now in this season of motherhood. In this last episode of Season Two, I am reflecting on what common themes from the past two seasons in particular how we pressure ourselves and set such high expectations for ourselves in all aspects in our lives which then lead to burnout and overwhelm. The modern day as mothers, especially in the Western culture weighs heavily on th...
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3 years ago
13 minutes

In Her Season Podcast
Challenging the Motherhood Penalty with Maturn Founders, Jen Murtagh and Sonja Baikogli Foley
In this episode of the Thryving Mother Podcast, Maturn Founders, Jen Murtagh and Sonja Baikogli Foley share their mission to eliminate the ‘motherhood penalty’ with Canada’s first official maternity leave program. Maturn is a comprehensive program focused solely on the crucial transition to and from maternity leave. Both founders are Vancouver-based former C-Suite level executives and each Mom to two in addition to impressive backgrounds and career accomplishments. Their own lived maternity a...
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3 years ago
28 minutes

In Her Season Podcast
Cultivating a Greater Consciousness in Sustainable Fashion with Nancy Caouette, Founder of Little Yogi Company
In this episode of the Thryving Mother Podcast, Founder of brands The Little Yogi and Truand, Truand, Nancy Caouette shares her vision behind both brands, how stereotypical clothing for children influenced her to start her own business, and how she finds a form of balance as she is growing two brands and raising three young children. Show Notes: In this episode of the Thryving Mother Podcast, you will learn, What inspired Nancy to start her own clothing line for children and wome...
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3 years ago
32 minutes

In Her Season Podcast
Navigating the Early Days of Postpartum with Co-Founder of One Tough Mother, Kristine Sostar McLellan
In this episode of the Thryving Mother Podcast, Kristine Sostar McLellan, Co-Founder of One Tough Mother shares her insights on how to prepare ourselves for the early days of motherhood. She speaks about her story and what inspired her to start One Tough Mother and the mission behind the brand. Show Notes: In this episode of the Thryving Mother Podcast, we discuss, What Kristine saw in the postpartum industry that was missing. What parents are yearning the most of duri...
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3 years ago
36 minutes

In Her Season Podcast
Reclaiming Your Wellbeing with Melissa Nkomo, Founder of Kunye Studios
In this episode of the Thryving Mother Podcast, Melissa Nkomo, Founder of Kunye shares her insights on ways to reclaim our wellbeing. She speaks about her mission for Kunye and her desire to start a new dialogue around Self, slow wellness and reflects on her self-growth journey as an entrepreneur. Show Notes: In this episode of the Thryving Mother Podcast, we discuss, Kunye’s mission and the desire to start a new dialogue around Self. Shifting the wellness paradigm to ...
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3 years ago
25 minutes

In Her Season Podcast
Mothering the Mother with Facilitator and Mom Coach, Cayley Benjamin
In this episode of the Thryving Mother Podcast, Cayley Benjamin, Motherhood Coach shares her insights on Matrescence - the transition into Motherhood. She speaks about how we need a mother-centred society rather than just a baby-centred society — nurturing the mother through her major transitions just as much as we nurture our baby. She also offers insights on the transformative identity shift a mother has and what she believes to be the best approach is in re-defining motherhood. Show ...
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4 years ago
38 minutes

In Her Season Podcast
The Connection Between Maternal Health and Dentistry with Dr. Mandeep Johal
In this episode of the Thryving Mother Podcast, Integrative Dentist, Dr. Mandeep Johal shares the connection between maternal health and dentistry. As an Integrative Dentist, she takes a holistic approach to traditional dentistry by looking at whole-body wellness and how it is affected by the mouth and jaw. Show Notes: In this episode of the Thryving Mother Podcast, you will learn: The connection between fertility and the mouth Ways you can support the health o...
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4 years ago
25 minutes

In Her Season Podcast
7 Ways To Overcome Obstacles in Motherhood
In this episode of the Thryving Mother Podcast, I’m sharing 7 ways to help you reset during obstacles in motherhood. As parents, we are faced with challenges on a regular basis including when our kids are home sick. Incorporating ways to support ourselves through these times make the even the toughest of times run a little more smoother. Show Notes: In this episode of the Thryving Mother Podcast, I’m sharing: Learning how to surrender in the more challenging moments.  ...
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4 years ago
23 minutes

In Her Season Podcast
Change has a way of returning us to ourselves — the truest version beneath all the roles. In this episode, Casey reflects on how growth, motherhood, work, and home life continue to shape who we’re becoming in midlife. From parenting pre-teens to rediscovering purpose in work and settling into new rhythms at home, she explores what it means to show up authentically in this season of life — not as who we were then, but who we are now. If this episode resonates, you can find more reflections, jo...