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In Her Power
Bec Stewart
113 episodes
1 day ago

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X 

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Self-Improvement
Education
RSS
All content for In Her Power is the property of Bec Stewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X 

Show more...
Self-Improvement
Education
Episodes (20/113)
In Her Power
Your Sunday game plan: 8 steps to an UNSTOPPABLE week 🚀🌟🎧📔

Your best week starts before it begins and it’s all about how you spend your Sunday.

In this episode, I’m giving you my exact 8-step Sunday game plan to clear your mind, get organised, and set yourself up to absolutely crush the week ahead. From the brain dump that melts away mental clutter, to the “Sunday shower” that makes you feel like a brand new human, this isn’t just a reset… it’s your weekly life upgrade !!!


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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1 week ago
12 minutes 10 seconds

In Her Power
Your 2025 comeback plan (STEP BY STEP FRAMEWORK) | Part #3: Slump stops here series

This episode is your turning point! ⭐️🎧 Welcome to Part 3 of The Slump Stops Here series, Bec's walking you through the exact step-by-step framework to build your 2025 comeback plan - one that’s aligned, actionable, and designed to help you finish the year strong.

Whether you’ve fallen off your goals or you’re just ready to step into a new level, this episode gives you the structure, questions, and mindset shifts to get out of the slump and back in your power.

Grab a pen, bestie - we’re mapping it out together 🔥


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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2 weeks ago
10 minutes 39 seconds

In Her Power
How to get out of a SLUMP | tools + systems that *actually* work

If you're in a slump, feeling unmotivated, or just off-track, this episode is for you. We'll walk through the exact tools, systems, and structures I use to reset and reorganise my life so I can show up as the version of me I want to be!

These are the things that help me build the life I actually want - day by day, habit by habit.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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3 weeks ago
14 minutes 20 seconds

In Her Power
It's time to LOCK IN 🔐 Part 1: The slump stops here! Guided audit + FREE download

Feeling stuck, unmotivated or out of alignment? We’ve got you covered! 🩷⭐️🦋 Welcome to part 1 of our 3-part mini series ‘The slump stops here’! 

In this episode, we kick off our series with a powerful step-by-step life audit to help you reflect, reset and get back on track. THIS is where the slump stops. Join us as we break down every area of your life - from health and habits to mindset to daily routines! 🎧 PLUS download your FREE Future You Reset Guide to take the audit deeper and lock in your next level.


💾 Enjoy your FREE download here


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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4 weeks ago
18 minutes 40 seconds

In Her Power
Is she "just lucky"? Or are YOU just not doing the work? 👀

We've all been there... Seen someone achieve the thing, have the confidence, build the business, etc. and thought 'oh, she's just lucky'.

But, what if it's not 'just luck'? And what if whatever IT IS, is available to you, too? 👀


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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3 months ago
17 minutes 5 seconds

In Her Power
You're not stuck, you're just playing small | How to stop procrastinating *tough love*

What if we told you the reason you're feeling stuck is because you're actually out of alignment... You feel 'stuck' because you keep procrastinating the REAL work.


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠


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3 months ago
19 minutes 52 seconds

In Her Power
The 4 am morning routine TRANSFORMING my life (& HOW to do it for yourself) 🌞

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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4 months ago
17 minutes 23 seconds

In Her Power
How to become the ✨MAIN CHARACTER✨ & make EVERY day feel like your dream life *NOW*

In today's episode, Bec shares her experience with shifting her mindset to find joy in the present while building her future self - truly becoming the MAIN CHARACTER in her own life.

Instead of waiting for big milestones, it’s about making everyday moments feel exciting, fulfilling, and aligned with your dream life!

_________________


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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4 months ago
19 minutes 6 seconds

In Her Power
Lost your 2025 momentum? How to get back on track (WITHOUT the overwhelm!)

Lost your 2025 momentum? Us too... BUT we have the step-by-step mini March reset plan that will help you get back on track (without the burnout!)


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

Show more...
5 months ago
15 minutes 14 seconds

In Her Power
Why your vision board won't work (and HOW to fix it ASAP) | manifestation mistakes!

Don't skip this step! If you're ready to finally make your vision board STICK, here's everything you need to do!


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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5 months ago
12 minutes 54 seconds

In Her Power
How to make 2025 YOUR year - The 'YES' Year Theory 💫

It's official... Bec has commenced the final year of her 20s. And she's vowed to make 2025 her best year yet, with the Yes Year Theory.


Regardless of age, we challenge you to consider how YOU can also apply this theory to your year ahead. Imagine the magic you'd create if every single month of the year ahead was intentionally built with your BEST LIFE in mind! 🤯


🎙️ In Her Power Podcast ⁠Instagram⁠

🤳🏼 In Her Power ⁠TikTok⁠

⭐️ Bec Stewart ⁠Instagram⁠

📔 Purchase The Future You Journal

📓 ⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠

👯‍♀️ Join the In Her Power Podcast ⁠Facebook Community⁠

Enquiries: ⁠becstewart.net

Show more...
5 months ago
12 minutes 53 seconds

In Her Power
Q&A - babies, my social media secrets + dealing with copy cats 👀🤫☕️

EVERYTHING you wanted to know, in one Q&A ep!


Purchase the Future You Journal here

Connect with us on socials:

🎙️ In Her Power Podcast Instagram

🤳🏼 In Her Power TikTok

⭐️ Bec Stewart Instagram

📓 Purchase The Habit Tracker Journal here| discount code: INHERPOWER

👯‍♀️ Join the In Her Power Podcast Facebook Community


Enquiries: becstewart.net

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6 months ago
21 minutes

In Her Power
I built my dream life through the habit of journaling... here's how you can too 📔 + MY SECRET METHOD 🔐

In today's episode, Bec shares the methods and ways to journal, common barriers that STOP people from starting and her personal journaling structure that she's used for almost 3 years!

Join the waitlist for the Future You Journal here

Connect with us on socials:

🎙️ In Her Power Podcast Instagram

🤳🏼 In Her Power TikTok

⭐️ Bec Stewart Instagram

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

👯‍♀️ Join the In Her Power Podcast Facebook Community 

Enquiries: www.becstewart.net

Show more...
7 months ago
14 minutes 33 seconds

In Her Power
Your 2025 rebrand guide 🦋 New year, BETTER YOU

Your guide to aligning your present self to your DREAM LIFE! In today's episode, we walk through your guide to the ultimate 'rebrand' to level up from the inside out!

Connect with us on socials:

🎙️ In Her Power Podcast Instagram

🤳🏼 In Her Power TikTok

⭐️ Bec Stewart Instagram

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

👯‍♀️ Join the In Her Power Podcast Facebook Community

Enquiries: becstewart.net

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7 months ago
12 minutes 54 seconds

In Her Power
*POWERFUL* 'Future You' guided journaling experience + meditation 🦋🌱⭐️✨

Grab a pen, your favourite journal, your headphones and find a quiet place - you're about to define, visualise, and meet your future self in our exclusive In Her Power 'Future You' journaling experience!

Join the Future You Challenge: Round 2 here: https://www.becstewart.net/products/2931877

Connect with us on socials:

🎙️ In Her Power Podcast Instagram: https://www.instagram.com/inherpowerpod/

🤳🏼 In Her Power TikTok: https://www.tiktok.com/@inherpowerpod

⭐️ Bec Stewart Instagram: https://www.instagram.com/becstewart__/

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

https://www.becstewart.net/products/the-habit-tracker 👯‍♀️

Join the In Her Power Podcast Facebook Community: https://www.facebook.com/groups/672458928359418

Enquiries: becstewart.net

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7 months ago
25 minutes 1 second

In Her Power
Your guide to starting 2025 with a BANG 💥 | rest, plan, organise, declutter!

It's time to reset, refresh and REST. Then, come back into the new year with a bang! Here's everything you need to do to make the most of the holiday season ahead!


Join the Future You Challenge: Round 2 here


Connect with us on socials:

🎙️ In Her Power Podcast Instagram:


🤳🏼 In Her Power TikTok


⭐️ Bec Stewart Instagram


📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER


👯‍♀️ Join the In Her Power Podcast Facebook Community


Enquiries: becstewart.net

Show more...
8 months ago
13 minutes 55 seconds

In Her Power
A guide to a simplified silly szn 🎄⭐️: planning, organisation, boundaries & finances !

IT'S OFFICIALLY SILLY SZN !!! We know how stressful and CRAZY the festive season can get, so we've built a guide to simplify it!

From planning + organisation, to setting boundaries with family and friends, right through to finances - Bec's got you covered!

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8 months ago
15 minutes 57 seconds

In Her Power
How to level up in 2025: Guided walk-through audit to refresh your life ✨

Letting go to level up! In today's episode, Bec shares everything she's leaving behind in 2024 so she can LEVEL UP in 2025! + You'll be taken through an energetic, mental, digital, physical AND relationship audit to guide you along the way!

Join the Future You Challenge: Round 2 here!

Connect with us on socials:
🎙️ In Her Power Podcast Instagram
🎥 Watch the episode on YouTube
🤳🏼 In Her Power TikTok
⭐️ Bec Stewart Instagram
📓 Purchase The Habit Tracker Journal here | discount code: INHERPOWER
👯‍♀️ Join the In Her Power Podcast Facebook Community
Enquiries: becstewart.net
See https://omnystudio.com/policies/listener for privacy information

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8 months ago
18 minutes 18 seconds

In Her Power
Plan out your year ⭐️ Step-by-step planning framework that *actually* works!
Let's plan our year together! In today's episode, Bec shares the 'big 5' for planning and preparing for a new year. From vision boards to goal setting to auditing - we've got the steps that *actually* work! Join the Future You Challenge: Round 2 here!Connect with us on socials: 🎙️ In Her Power Podcast Instagram🎥 Watch the episode on YouTube 🤳🏼 In Her Power TikTok ⭐️ Bec Stewart Instagram 📓 Purchase The Habit Tracker Journal here | discount code: INHERPOWER 👯‍♀️ Join the In Her Power Pod...
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9 months ago
18 minutes 45 seconds

In Her Power
How to reinvent yourself 🦋🌱 10 step guide to the ultimate 'rebrand' 💅🏼✨

Are you ready for the ultimate glow-up? ✨ In today's episode, Bec shares her 10 steps to reinventing yourself from the ground up!

Core values test here

Join the Future You Challenge: Round 2 ⁠here!⁠

Connect with us on socials:🎙️⁠ In Her Power Podcast Instagram⁠🎥 ⁠Watch the episode on YouTube⁠🤳🏼 ⁠In Her Power TikTok⁠⭐️ ⁠Bec Stewart Instagram⁠📓 Purchase The Habit Tracker Journal ⁠here⁠ | discount code: INHERPOWER👯‍♀️ Join the In Her Power Podcast ⁠Facebook Community⁠Enquiries: ⁠becstewart.net⁠See ⁠https://omnystudio.com/policies/listener ⁠for privacy information

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9 months ago
24 minutes 9 seconds

In Her Power

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X