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In Her Power
Bec Stewart
117 episodes
2 days ago

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X 

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Self-Improvement
Education
RSS
All content for In Her Power is the property of Bec Stewart and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X 

Show more...
Self-Improvement
Education
Episodes (20/117)
In Her Power
BYE BURNOUT 👋🏼 How to protect your energy during the busiest time of year

We're about to enter the 'busy' part of the year - Christmas, New Year, holidays, tight budgets, deadlines, etc. There's more noise and more pressure than EVER!

In today's episode, we're giving you the tools and mindset shifts to practise NOW, so that you can avoid burnout FOR GOOD!


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: Get in touch

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2 days ago
10 minutes 25 seconds

In Her Power
Life update: my NEW SEASON in business & life + how to honour your own season 🌸🌞🌟

I have some exciting news to share... 🤭

Welcome back!!! It's time for a life update, PLUS a chance to remind you that whatever season you're in, you must honour it 🩷

No matter what stage of life or season you're in - this will be the perfect episode for you to slow down, drop in and appreciate this chapter of your story.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: Get in touch

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1 week ago
19 minutes 41 seconds

In Her Power
What happens when you go ALL IN | 12 lessons from my 12-week lock in 🔐

What really happens when you go all in on yourself?

In this episode, I’m pulling back the curtain on my 12-week lock in! The challenge where I pushed past comfort zones, rebuilt my habits, and proved to myself what’s possible when you stop holding back!!!

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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1 month ago
12 minutes 33 seconds

In Her Power
The go-getter's guide to the rest of 2025 🌟 Goal focused framework

August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we’re doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and create a laser-focused action plan for the rest of 2025. I’ll walk you through how to:- Identify what’s actually moving the needle on your goals (and what’s holding you back)- Turn big ambitions into measurable daily actions- Remove distractions and set up an environment that works for you- Build a September sprint that sets the tone for the rest of the year- Keep your momentum strong all the way to DecemberIf you’re ready to stop coasting and start creating results, grab your pen - this is your four-month game plan to finish 2025 strong.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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1 month ago
10 minutes 12 seconds

In Her Power
Your Sunday game plan: 8 steps to an UNSTOPPABLE week 🚀🌟🎧📔

Your best week starts before it begins and it’s all about how you spend your Sunday.

In this episode, I’m giving you my exact 8-step Sunday game plan to clear your mind, get organised, and set yourself up to absolutely crush the week ahead. From the brain dump that melts away mental clutter, to the “Sunday shower” that makes you feel like a brand new human, this isn’t just a reset… it’s your weekly life upgrade !!!


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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1 month ago
12 minutes 10 seconds

In Her Power
Your 2025 comeback plan (STEP BY STEP FRAMEWORK) | Part #3: Slump stops here series

This episode is your turning point! ⭐️🎧 Welcome to Part 3 of The Slump Stops Here series, Bec's walking you through the exact step-by-step framework to build your 2025 comeback plan - one that’s aligned, actionable, and designed to help you finish the year strong.

Whether you’ve fallen off your goals or you’re just ready to step into a new level, this episode gives you the structure, questions, and mindset shifts to get out of the slump and back in your power.

Grab a pen, bestie - we’re mapping it out together 🔥


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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1 month ago
10 minutes 39 seconds

In Her Power
How to get out of a SLUMP | tools + systems that *actually* work

If you're in a slump, feeling unmotivated, or just off-track, this episode is for you. We'll walk through the exact tools, systems, and structures I use to reset and reorganise my life so I can show up as the version of me I want to be!

These are the things that help me build the life I actually want - day by day, habit by habit.

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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2 months ago
14 minutes 20 seconds

In Her Power
It's time to LOCK IN 🔐 Part 1: The slump stops here! Guided audit + FREE download

Feeling stuck, unmotivated or out of alignment? We’ve got you covered! 🩷⭐️🦋 Welcome to part 1 of our 3-part mini series ‘The slump stops here’! 

In this episode, we kick off our series with a powerful step-by-step life audit to help you reflect, reset and get back on track. THIS is where the slump stops. Join us as we break down every area of your life - from health and habits to mindset to daily routines! 🎧 PLUS download your FREE Future You Reset Guide to take the audit deeper and lock in your next level.


💾 Enjoy your FREE download here


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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2 months ago
18 minutes 40 seconds

In Her Power
Is she "just lucky"? Or are YOU just not doing the work? 👀

We've all been there... Seen someone achieve the thing, have the confidence, build the business, etc. and thought 'oh, she's just lucky'.

But, what if it's not 'just luck'? And what if whatever IT IS, is available to you, too? 👀


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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4 months ago
17 minutes 5 seconds

In Her Power
You're not stuck, you're just playing small | How to stop procrastinating *tough love*

What if we told you the reason you're feeling stuck is because you're actually out of alignment... You feel 'stuck' because you keep procrastinating the REAL work.


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠


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5 months ago
19 minutes 52 seconds

In Her Power
The 4 am morning routine TRANSFORMING my life (& HOW to do it for yourself) 🌞

🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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6 months ago
17 minutes 23 seconds

In Her Power
How to become the ✨MAIN CHARACTER✨ & make EVERY day feel like your dream life *NOW*

In today's episode, Bec shares her experience with shifting her mindset to find joy in the present while building her future self - truly becoming the MAIN CHARACTER in her own life.

Instead of waiting for big milestones, it’s about making everyday moments feel exciting, fulfilling, and aligned with your dream life!

_________________


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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6 months ago
19 minutes 6 seconds

In Her Power
Lost your 2025 momentum? How to get back on track (WITHOUT the overwhelm!)

Lost your 2025 momentum? Us too... BUT we have the step-by-step mini March reset plan that will help you get back on track (without the burnout!)


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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6 months ago
15 minutes 14 seconds

In Her Power
Why your vision board won't work (and HOW to fix it ASAP) | manifestation mistakes!

Don't skip this step! If you're ready to finally make your vision board STICK, here's everything you need to do!


🎙️ In Her Power Podcast ⁠⁠Instagram⁠⁠

🤳🏼 In Her Power ⁠⁠TikTok⁠⁠

⭐️ Bec Stewart ⁠⁠Instagram⁠⁠

📔⁠ Purchase The Future You Journal ⁠

📓 ⁠⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠⁠

👯‍♀️ Join the In Her Power Podcast ⁠⁠Facebook Community⁠⁠

Enquiries: ⁠⁠becstewart.net⁠

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7 months ago
12 minutes 54 seconds

In Her Power
How to make 2025 YOUR year - The 'YES' Year Theory 💫

It's official... Bec has commenced the final year of her 20s. And she's vowed to make 2025 her best year yet, with the Yes Year Theory.


Regardless of age, we challenge you to consider how YOU can also apply this theory to your year ahead. Imagine the magic you'd create if every single month of the year ahead was intentionally built with your BEST LIFE in mind! 🤯


🎙️ In Her Power Podcast ⁠Instagram⁠

🤳🏼 In Her Power ⁠TikTok⁠

⭐️ Bec Stewart ⁠Instagram⁠

📔 Purchase The Future You Journal

📓 ⁠Purchase The Habit Tracker Journal | discount code: INHERPOWER⁠

👯‍♀️ Join the In Her Power Podcast ⁠Facebook Community⁠

Enquiries: ⁠becstewart.net

Show more...
7 months ago
12 minutes 53 seconds

In Her Power
Q&A - babies, my social media secrets + dealing with copy cats 👀🤫☕️

EVERYTHING you wanted to know, in one Q&A ep!


Purchase the Future You Journal here

Connect with us on socials:

🎙️ In Her Power Podcast Instagram

🤳🏼 In Her Power TikTok

⭐️ Bec Stewart Instagram

📓 Purchase The Habit Tracker Journal here| discount code: INHERPOWER

👯‍♀️ Join the In Her Power Podcast Facebook Community


Enquiries: becstewart.net

Show more...
7 months ago
21 minutes

In Her Power
I built my dream life through the habit of journaling... here's how you can too 📔 + MY SECRET METHOD 🔐

In today's episode, Bec shares the methods and ways to journal, common barriers that STOP people from starting and her personal journaling structure that she's used for almost 3 years!

Join the waitlist for the Future You Journal here

Connect with us on socials:

🎙️ In Her Power Podcast Instagram

🤳🏼 In Her Power TikTok

⭐️ Bec Stewart Instagram

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

👯‍♀️ Join the In Her Power Podcast Facebook Community 

Enquiries: www.becstewart.net

Show more...
8 months ago
14 minutes 33 seconds

In Her Power
Your 2025 rebrand guide 🦋 New year, BETTER YOU

Your guide to aligning your present self to your DREAM LIFE! In today's episode, we walk through your guide to the ultimate 'rebrand' to level up from the inside out!

Connect with us on socials:

🎙️ In Her Power Podcast Instagram

🤳🏼 In Her Power TikTok

⭐️ Bec Stewart Instagram

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

👯‍♀️ Join the In Her Power Podcast Facebook Community

Enquiries: becstewart.net

Show more...
8 months ago
12 minutes 54 seconds

In Her Power
*POWERFUL* 'Future You' guided journaling experience + meditation 🦋🌱⭐️✨

Grab a pen, your favourite journal, your headphones and find a quiet place - you're about to define, visualise, and meet your future self in our exclusive In Her Power 'Future You' journaling experience!

Join the Future You Challenge: Round 2 here: https://www.becstewart.net/products/2931877

Connect with us on socials:

🎙️ In Her Power Podcast Instagram: https://www.instagram.com/inherpowerpod/

🤳🏼 In Her Power TikTok: https://www.tiktok.com/@inherpowerpod

⭐️ Bec Stewart Instagram: https://www.instagram.com/becstewart__/

📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER

https://www.becstewart.net/products/the-habit-tracker 👯‍♀️

Join the In Her Power Podcast Facebook Community: https://www.facebook.com/groups/672458928359418

Enquiries: becstewart.net

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8 months ago
25 minutes 1 second

In Her Power
Your guide to starting 2025 with a BANG 💥 | rest, plan, organise, declutter!

It's time to reset, refresh and REST. Then, come back into the new year with a bang! Here's everything you need to do to make the most of the holiday season ahead!


Join the Future You Challenge: Round 2 here


Connect with us on socials:

🎙️ In Her Power Podcast Instagram:


🤳🏼 In Her Power TikTok


⭐️ Bec Stewart Instagram


📓 Purchase The Habit Tracker Journal | discount code: INHERPOWER


👯‍♀️ Join the In Her Power Podcast Facebook Community


Enquiries: becstewart.net

Show more...
9 months ago
13 minutes 55 seconds

In Her Power

The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between! 
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place. 

I'm so glad you're here! 

Love, 
Bec X