In Good Health

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In Good Health

Stacy Seslowsky, RD, LDN, MS

4 episodes

2 days ago

Stacy Seslowsky, RD, LDN, MS explores the intricate dynamics between the immune system, cellular signaling, and mitochondrial function. Each episode examines how unresolved immune responses drive chronic inflammation, metabolic dysfunction, and tissue injury. Integrating concepts from immunology, neuroendocrinology, and systems biology, this podcast aims to deepen understanding of how immune, nervous, and endocrine pathways intersect to influence health, disease progression, and the potential for recovery and repair across the healthspan.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

Episodes (4/4)

In Good Health

#4 What Does Mitochondrial Dysfunction Feel Like?

By identifying all the various pathways that take place in the mitochondria, we can better understand the signs and symptoms a person might experience if they had mitochondrial dysfunction within the specific tissues and organs wherein the mitochondria exists. As practitioners, we can assess and address this cellular dysfunction before chronic imbalance leads to a diagnosable disease.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky offers several educational opportunities for practitioners including a course called, "Immunology For Dietitians & Nutritionists." Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

2 weeks ago

15 minutes 21 seconds

In Good Health

#3 Inflammation Can Stem From The Mitochondria

In this episode of In Good Health, Stacy Seslowsky, RD, LDN, MS explores how inflammation and immune activation can begin in the mitochondria. When the electron transport chain releases reactive oxygen species (ROS), it can activate key proteins and transcription factors that signal the immune system. While low levels of ROS are essential for cellular health, chronic overproduction leads to oxidative stress and immune dysregulation. By identifying early signs of mitochondrial dysfunction, practitioners can restore balance, reduce inflammation, and support optimal mitochondrial and immune system health. Stay tuned for a series of episodes on mitochondrial health as we further explore relevant clinical applications.

Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HealFromFood.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Email: Stacy@HealFromFood.com, Social: @HealFromFood

3 weeks ago

14 minutes 39 seconds

In Good Health

#2 What Could Go Wrong With Anti-Inflammatory Strategies

Stacy Seslowsky, RD, LDN, MS describes roles of the immune system that go beyond fighting pathogens. There may be unwanted consequences of diets and supplements solely focused on reducing inflammation. What if inflammation is reduced inappropriately?

1 month ago

11 minutes 46 seconds

In Good Health

#1 Inflammation Accurately Defined; What The Body Is Trying To Say?

Inflammation isn’t the enemy, it’s communication. In this episode, we explore how inflammation is your immune system’s language for signaling stress, imbalance, and repair. Learn how to interpret what your body is trying to say through immune activation, rather than just trying to silence the symptoms. Perfect for dietitians, nutritionists, and functional or integrative practitioners who want to understand the why behind chronic inflammation and approach healing from an immunology-informed perspective.

1 month ago

12 minutes 3 seconds