We cracked open Carly’s high school diary, unlocked some deeply buried core memories, and cringed our way through peak high school icks. It’s unhinged, it’s nostalgic, and it’s kind of therapy.

Thanks for listening and supporting - xo, Carly & Sam 💖

First episode of 2025🫶! We’re diving into all the feels—can you relate? New year, new changes, big intentions, and a deep dive into Invisible String Theory. Oh, and someone just bought a house (casual flex). A lot is happening—tune in now! Thanks for listening it means the world to us ! XO - Carly & Sam

Our first holiday episode ! Wishing our listeners a Merry Christmas ✨🎄! - XO Carly & Sam

Season 2, Episode 8! Join us as we dive into the ups and downs of modern dating, from mismatched timing to the rare reality of true closure. With spicy secrets and questions from Sam, we’re keeping it real about relationships and everything in between. Thanks for listening - xo Carly and Sam

Welcome back to Season 2 Epi 7! In this episode, we revisit the chaos, the misadventures, and the unexpected surprises that made this tour one for the books. Plus, we’ll spill some interesting facts about Taylor Swift’s Eras Tour, and you won’t want to miss the surprise call that ties it all together. Thanks for listening xo! - Carly and Sam

Welcome back! Season 2, Episode 6 - We’re diving into some of the hot fall trends as we step into autumn. Plus, we take on the viral social media trend, "Am I The Asshole," and share our thoughts. Come hangout! Thanks for your love and support. XO, Carly & Sam

Welcome to Season 2 Episode 5! Things are getting spicy in this episode! We're spilling our most embarrassing stories, including a naked girl who *dropped by* mid-recording (yep, you read that right). Plus, we’re dishing on the latest social media drama and the Bachelorette chaos—because what's life without a little tea? Thanks so much for listening and supporting, we love you! XO, Carly & Sam

Welcome to Season 2, Episode 4! Things are getting weird, life is life’ing a lot has been revealed, and yes, our dogs had a little mishap. Life is doing its thing, and we know you can relate! Thanks for all your support.

Xo, Carly & Sam.

Welcome to Season 2 Episode 3! This week, we delve deeper into the current season of The Bachelorette, unpacking all the drama and romance. You don’t need to watch the show to listen to this epi! Sam shares a juicy run in with a recent contestant, and we chat about what we think goes on behind-the-scenes and what we’d do if we were on the show. Get ready for all the deets and tons of laugh. Thanks for listening! XO - Carly & Sam

Welcome back to Season 2 Episode 2! In this episode we dive into the latest must-watch shows making waves in the entertainment world. From binge-worthy series to hidden gems, we’ve got you covered with the hottest trends. Plus, we discuss an effective goal-setting trend to help you achieve your personal and professional aspirations. Whether you're looking to stay updated on the latest trends or seeking inspiration to reach your goals, this episode has something for everyone. Thanks so much for listening! XO, Carly & Sam

Welcome to Episode 7! We're getting into the wild world of Instagram and how it messes with our minds and perceptions of reality. We're also spilling the tea on the latest health craze, Ozempic! And ladies, hold onto your hats because we're delving into the realm of Icks — but this time, it's for you! Tune in for your weekly dose of real talk and good company! You won't want to miss it! 🎧✨

XO, Carly & Sam

Don't forget to follow us on IG https://www.instagram.com/in.good.company_

Welcome to Episode 5! Brace yourselves for a dose of wellness wisdom as we chat about the latest health trends we've been diving into. And guess what? Sam even bumped into a reality TV star – juicy gossip alert! From trendy tips to star-studded encounters, we've got the scoop on it all. So, grab your favorite beverage and listen up!

XO, Carly & Sam

Don't forget to follow up on IG https://www.instagram.com/in.good.company_

Welcome to Episode 4! Join us as we dish out the deets on one of our major milestones and chat about everyone's guilty pleasure 'Love is Blind'. Thanks so much for listening!

XO, Sam & Carly

Don't forget to follow us on IG: ⁠https://www.instagram.com/in.good.company_⁠