In Depth - A Surfing Podcast

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In Depth - A Surfing Podcast

OMBE Surf

62 episodes

4 months ago

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

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All content for In Depth - A Surfing Podcast is the property of OMBE Surf and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.

Show more...

Episodes (20/62)

In Depth - A Surfing Podcast

Ep 60 | Understanding Breath, Apnea and the difference to Wim Hoff | Sally Howe

Submit Your Question - https://links.ombe.surf/ep-suggestion

Sally Howe: https://www.instagram.com/flowstate_mbm/

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Join The OMBE Community - https://links.ombe.surf/free-community

1 year ago

1 hour 57 minutes

In Depth - A Surfing Podcast

Ep 59 | Overcoming pain that stops you surfing and returning after years - Jon Dunning

Submit Your Question - https://links.ombe.surf/ep-suggestion

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

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Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

1 year ago

57 minutes

In Depth - A Surfing Podcast

Ep 58 | What it means to be a mindful surfer - Catching up with the Mindful Surfer Podcast

Submit Your Question - https://links.ombe.surf/ep-suggestion

The Mindful Surfer Podcast - https://www.instagram.com/themindfulsurfer/

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

1 year ago

56 minutes

In Depth - A Surfing Podcast

Ep 57 | Listen to this if you are feeling frustrated, stuck or in a negative loop

Submit Your Question - https://links.ombe.surf/ep-suggestion

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

2 years ago

26 minutes

In Depth - A Surfing Podcast

Submit your questions - I want you to be a part of the show! | In Depth Returns

Submit Your Question - https://links.ombe.surf/ep-suggestion

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

2 years ago

8 minutes

In Depth - A Surfing Podcast

Ep 56 | Effective surf training to develop muscle memory - Slow is smooth and smooth is fast

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

Full written guide: https://www.ombe.co/guides/effective-surf-training

2 years ago

14 minutes

In Depth - A Surfing Podcast

Ep 55 | Should you move to a bigger surfboard and how to manage changing boards up or down

In the last few years, what choices have you made around board choices? Have they consistently gone smaller and shorter? For the average surfer, there is an idea that you have to work towards surfing smaller and smaller boards with the aim of getting to a shortboard. But is that what you actually want to do in your surfing? Do you want to be surfing shorter boards and surfing like Mick Fanning? Or do you have another goal in mind? This whole guide is about that topic and why you should scrap that idea and follow what you want to do but also if you are gunning to go shorter, why sometimes going longer will help.

2 years ago

10 minutes

In Depth - A Surfing Podcast

Ep 54 | Getting back into surfing after years out or an injury

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

Give an OMBE Gift Card - https://links.ombe.surf/gift-card-ombe

Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

Full written guide: https://www.ombe.co/guides/getting-back-into-surfing-after-years-out-or-an-injury

2 years ago

13 minutes

In Depth - A Surfing Podcast

Ep 53 | The best way to improve your fitness for surfing

Do you want to improve your surfing fitness? Do you want to surf more and longer? Without the pain? There is an amazing exercise that will drastically improve your paddle strength and endurance, as well as breathing and we could all be doing it but most surfers ignore it. Too proud to give it a go, write it off as boring or just don’t know where to start. And that’s swimming. At the end of this guide, there will be a full workout routine and it’s not as boring as just swimming X number of laps.

2 years ago

17 minutes

In Depth - A Surfing Podcast

Ep 52 | Where should you hands be during the pop up

Are you guilty of overthinking your pop up? Do you analyse all the details and how you could make it better? Or are you slightly unsure about best practices and where your hands should be during the pop-up? A lot of beginners in intermediates struggling with the pop-up will question this. Where should my hands be and how should they be during the pop-up?

2 years ago

7 minutes

In Depth - A Surfing Podcast

Ep 51 | When to stop riding a soft-top surfboard?

Foamies, foam surfboards, soft top surfboards, whatever you call them, they are great and there’s been a revival of them over the last decade or so. However, there is still this stigma around these surfboards, that with any new surfer trying to improve their surfing, they are desperate to get off of them, like there is some unspoken graduation when you stop riding them or a secret shame for still riding them. Or that all of a sudden surfing will change when you get off them. This guide is going to walk through everything you need to know about riding a foam surfboard, when to upgrade, if you should still ride them after upgrading and if you aren’t a beginner, how you can use them to help work on some technique.

2 years ago

15 minutes

In Depth - A Surfing Podcast

Ep 50 | What I wish I knew when I was younger to improve my surfing

We’ve all had that moment in surfing, finding something out, a lightbulb moment and thinking, geez I wish I knew that when I was younger. It would have saved so much time and my surfing would be so much better now. In this whole guide, I’m going to break down the things I wish I knew when I was younger to help me improve as a surfer. What you need to understand first is this is what worked for me and how I have developed as a surfer and that may be different to you. What this is not, is here are 5 hacks in your surfing you wish you knew, this is more real talk.

2 years ago

18 minutes

In Depth - A Surfing Podcast

Ep 49 | Shouldn't you just surf more to get better or are there other ways to train?

When it comes to trying to improve your surfing, there will come a time, maybe before you even start, when you ask yourself shouldn’t I just surf more? Or this comes from someone else shrugging it off, saying just go surf more and you’ll get better. But if you don’t know how to improve, what good surfing should feel like and how to work through those movements, how do you expect to figure it out? Trial and error? It ends up with many surfers feeling frustrated and stagnant in their surfing.

2 years ago

12 minutes

In Depth - A Surfing Podcast

Ep 48 | How to angle the take-off and common mistakes

Angling the take-off, do you do this already or is this something you want to learn and be better at? Or is this something you are guilty of messing up, either letting the wave race by without you or you end up so far out on the shoulder that you completely miss the wave and any good sections? Whether you’re a beginner or an advanced surfer, there is nuance and a need to figure out the best line you can take to set up the rest of the wave.

2 years ago

19 minutes

In Depth - A Surfing Podcast

Ep 47 | Beginners Surfing Guide: How to get out the back and more

Do you feel that sometimes surfing is just a struggle but you’ve fallen in love with it, just not those struggles? Do you wish you could spend more time actually surfing and less time flailing about feeling tired, battered and bruised while other surfers make it look easy? This week's episode is all about the beginner, those struggles and packing as much information into one guide for beginners but this will be aimed at those surfers just beyond learning to catch waves in whitewash.

Get your OMBE Merch - https://links.ombe.surf/ombe-merch

Explore The OMBE Training Library - https://links.ombe.surf/surf-programs

Start Your Free Trial - https://links.ombe.surf/trial-membership

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Support The Channel, Get our content Ad-Free - https://links.ombe.surf/ombe-membership-community

Subscribe to our coaching newsletter - https://links.ombe.surf/email-newsletter

Join The OMBE Community - https://links.ombe.surf/free-community

Submit an episode suggestion - https://links.ombe.surf/ep-suggestion

Full written guide: https://www.ombe.co/guides/ beginners-surfing-guide-how-to-get-out-the-back-and-more

2 years ago

23 minutes

In Depth - A Surfing Podcast

Ep 46 | Finding the right surfboard and when to change boards

Why do you ride the surfboards you ride? What makes you buy one surfboard over the other or how do you know when to change boards to suit your style of surfing?

2 years ago

19 minutes

In Depth - A Surfing Podcast

Ep 45 | Pop up Masterclass- Understanding your pop up problems and how to fix them

Everything you need to fix your pop up and perfect it, as well as tips and techniques to make it easier and more consistent.

2 years ago

29 minutes

In Depth - A Surfing Podcast

Ep 44 | How to finish waves & learn to turn: You are missing the best section of every wave

Do you struggle to find sections in a wave and want to find sections so you can start fitting in more turns? This guide will break down how you are missing the best section of every wave.

2 years ago

19 minutes

In Depth - A Surfing Podcast

Ep 43 | Fix your surfing style with this one tip & improve your technique, so you don't surf flat

This guide will show you how to improve your style & technique by explaining how to surf to your potential and actually execute the manoeuvres you want to.

2 years ago

14 minutes

In Depth - A Surfing Podcast

Ep 42 | What is Style in Surfing and how to surf with more style

What the hell is style? We all want to look more stylish when we surf, even if we don’t admit it. Surfing with more style is on more people’s wishlists than high-performance surfing or big waves. Style is seen as having fun, being creative, individuality and expression on the blank canvas of a wave. So why is this pursuit of style or trying to surf with more style so hard to figure out? Well, there’s the problem in itself, most surfers, know good style when they see it. It looks good, it makes you feel something, often in us saying “phwoar! look at that!” But when it comes to trying to surf with more style, the average surfer looks more like a headless chicken flapping their limbs wildly or they are in serious pain than anything that looks good.

3 years ago

15 minutes

In Depth - A Surfing Podcast

OMBE Surf's Luke Hardacre breaks down surfing, in-depth and straight to the point so you can understand and implement small, actionable changes to your surfing every week. By consistently creating small changes, the small improvements will begin to connect and create drastic improvements to your surfing.