You’ve heard of main character energy, but what happens when life doesn’t feel like a movie montage and you’re stuck in the messy middle? In this episode, we’re getting real about what it actually looks like to lose that sense of self and confidence… and what it takes to get it back. We share the seasons of our lives when we didn’t feel like the main character at all, how we rebuilt from rock bottom, and the small daily choices that helped us reclaim our power. If you’re navigating change, healing, or simply trying to find your spark again - this one’s for you.

In today’s episode, Alexis shares her biggest life update yet—she’s pregnant with twins! From navigating years of uncertainty around motherhood to the moment she found out there were two babies on the way, Alexis opens up about the emotional, mental, and physical journey of her first trimester. She and Astrid get real about career vs. motherhood, the fear and beauty of big life changes, and what it means to step into a new chapter with intention. Whether you're navigating your own motherhood path or supporting someone who is, this episode is full of vulnerability, love, and a whole lot of joy.

Who were you at 18? Who are you now? In this week’s episode, we’re digging into the quiet, messy, and powerful evolution of identity that happens in your 20s and 30s. From breaking out of old boxes and shedding people-pleasing patterns to finding your voice, your values, and your confidence - we’re getting honest about what it really looks like to grow up and grow into yourself. We’re sharing our personal stories around faith, family, career, and self-worth, and reflecting on how the choices we make now are shaped less by what we should do, and more by who we want to become. If you're in a season of self-discovery, redefining your life, or just craving a deeper connection with yourself - this one's for you!

Feeling scattered, anxious, or just plain overwhelmed every Sunday? You’re not alone! But it doesn’t have to be that way. In this episode, we’re walking you through our go-to Sunday reset practices to help you feel grounded, organized, and ready for the week ahead. From meal planning and calendar reviews to laundry, budgeting, and even relationship check-ins, this is your permission to slow down and reset with intention. Say goodbye to the chaos, and hello to a Sunday that actually fuels you.

This episode is your mid-year permission slip to pause, reflect, and realign. We walk you through a mindset audit to help uncover limiting beliefs, challenge old narratives, and rewire your thoughts so you can step into the second half of the year with clarity and confidence. Grab your journal—this one’s part podcast, part workshop.

We’re back from five weeks in Europe with birthday dinners in the mountains, dancing on tables in Cannes, and one unforgettable late-night gas scare. In this catch-up episode, we share the travel moments that lit us up, the burnout we didn’t see coming, and the routines we’re slowly returning to. From spending resets to soft girl summer energy, we’re getting honest about what this season is teaching us and how we’re navigating the in between.

This one’s got range. We’re talking through how to actually show up when your big goals finally land, what to do when your CRM system crashes your vibe, how we balance side hustle cash vs. W2 safety, and why Alexis now swears by micellar water on planes. Plus: the wildest melatonin travel fail. You asked, we answered—rapid fire, bestie-to-bestie.

Feeling stuck or craving a change in your business? In this episode, we’re diving into the art of the pivot — from spotting the 6 signs it’s time for a shift to 3 strategies for making it a smooth transition. Whether you’re feeling burnt out, uninspired, or ready for a fresh start, we’re sharing practical steps to help you navigate what’s next with confidence.

Get ready for a 'real talk' life update! In this episode, we’re sharing the juicy details on what’s been shifting in our lives personally and professionally. From big wins to messy moments, we’re pulling back the curtain on what’s working, what’s NOT, and what’s coming next. Whether you’re navigating your own growth or just need a relatable behind-the-scenes chat, this one’s for you!

Are you secretly undercharging for your work (and you know it)? In this episode, we’re getting into the real talk behind pricing: the mindset blocks, the fear of rejection, and how to confidently raise your rates without guilt. We share our own pricing journeys, the psychology behind perceived value, and practical tips to help you price with confidence. If you've been second-guessing your rates or struggling to own your worth, this one's for you.

Social media can feel like a never-ending balancing act—authenticity vs. privacy, connection vs. burnout. In this episode, Alexis and Astrid dive deep into how to grow your online presence while respecting your personal boundaries. From setting clear content pillars to creating mental health-friendly posting strategies, they share their personal experiences and actionable tips for entrepreneurs who want to show up authentically without sacrificing their well-being. Tune in for a conversation about protecting your privacy while still being real with your audience!

Do you have the right mentors in your corner? Astrid and Alexis discuss the five essential types of mentors every entrepreneur needs - from industry veterans to accountability partners. Learn how to identify and connect with these key supporters to grow your business and personal resilience. Entrepreneurship isn't a solo journey. It's time to discover who you need by your side!

Ready to clear distractions and step into your most focused, intentional quarter yet? In this episode, we're diving into exactly what we're decluttering, refining, and prioritizing in our businesses for Q2—from strategic social media moves and financial refreshes to better processes and clearer goals. Tune in for an empowering conversation filled with practical strategies that'll inspire you to tidy up, get aligned, and confidently build momentum this quarter!

Sometimes everything looks fine on the outside—but inside, you’re quietly unraveling. In this honest episode, we’re opening up about the failures we haven’t shared before: the lost files, the launches that flopped, the career pivots, and the quiet self-doubt that creeps in when life feels good… but your mind won’t let you enjoy it. We’re sharing what it’s really like to come back from a setback—how to rebuild your confidence, reframe the story you're telling yourself, and give yourself compassion in the process. If you’re sitting in the messy middle or healing from something that didn’t go to plan, you are so not alone. This is your reminder that failure doesn’t mean the end—it might just be the beginning of something better.

Trying to keep your business running smoothly while traveling—and somehow not spiraling into chaos? Us too, girl. In today's episode, we're spilling our best tips (and most hilarious) about staying productive, protecting our habits, and handling that sneaky inner rebel who just wants to say 'screw it' and order room service at midnight. Tune in to hear how we stay on track without losing our minds...or our suitcases.

Smart Girl Era unlocked! In this episode, we’re sharing the books and podcasts that are inspiring us, leveling up our mindset, helping us heal, and keeping us entertained. From money tips to manifestation, pop culture deep dives to wellness hacks, we’ve got something for every vibe. Plus, we’re spilling life updates and lessons from Q1. Grab your matcha and tune in!

We're back with another Ask A&A episode, where we answer your juiciest questions! This time, we're diving into how we set boundaries as best friends running a business together, our best tips for making friends in your 30s (spoiler: it’s not as scary as it seems!), and where we shop for clothes and home decor. Plus, we're getting real about what it's like managing someone older than you, how to start a business when you have no clue where to begin, and our favorite workout sets (because feeling cute = extra motivation). Grab your matcha, and let’s chat!

Juggling a million things and wondering how the heck to fit it all in? We got you. In this episode, we’re breaking down real-life time management hacks to help you stay on top of your to-do list without losing your mind. From themed workdays and energy-based scheduling to sneaky ways to get more time back (without cutting sleep), we’re sharing what actually works. Plus, some hilarious stories of our own time management fails—because let’s be real, we’ve all been there.

Ever wondered what really happens behind the scenes of a launch? In this episode, we're pulling back the curtain on our first-ever mastermind launch—what worked, what didn’t, and the lessons we’re taking into our next one. From pricing strategies to unexpected challenges, we’re sharing the real, unfiltered journey of turning an idea into a paid offer. Whether you're planning your own launch or just curious about the process, this episode is packed with insights to help you navigate your next big move.

Are you on track with your 2025 goals? Mid-Q1 is the perfect time to check in—and we’re sharing the truth about what’s working and what’s not. In this episode, we get real about our progress (and setbacks) with career, business, and personal goals. If you’ve fallen off track or are struggling to stay motivated, this episode will give you the tough love and accountability you need to adjust and finish Q1 strong. Tune in for an honest, no-filter check-in!