In this raw and hopeful episode, Koaty and Sumner Blayne dive into the reality of friendships shifting in your 30s. From recognizing when friends no longer fit the life you’re building, to spotting signs it’s time to move on, they explore grief, growth, and gaining clarity. With a mix of humor and honesty, they share personal stories, couple banter, and practical advice for letting go gracefully — and making room for relationships that celebrate who you are now. Perfect for anyone navigating friendship breakups, personal growth, or redefining connection in adulthood.

We also do Blayne It On Us segment, where we answer your anonymous confessions live. Submit yours here for a chance to have us discuss it in the next episode here: https://tally.so/r/mZro1o

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