Sexologist Alexa Andre (@sexwithalexa) sits down with Gabriella Scaringe, founder of Cherri, to explore sexuality and vulvas in the real world — pubic hair trends, labia diversity, harmful language we’ve internalized, and how better design (hello, wide-gusset underwear and swim) can change how we feel in our bodies. We get specific about what actually shows up in everyday life (the “bulge,” the “lip slip”), why that’s normal, and how to shop for pieces that fit and feel good.

What we cover:

• Pubic hair culture now vs. then: why the bush is back, personal preferences (including during oral), and how “cleanliness” isn’t about being hairless.

• Language that harms: the “pastrami vulva” era, innie/outie shame, and how those jokes warp body image.

• Vulva diversity 101: long inner labia are common; symmetry isn’t the standard; vulvas are supposed to be visible sometimes under clothes.

• The “bulge” discourse: when someone called out a “bulge” in a swimsuit pic and Gabriella’s clap-back — it was her vulva. Why visibility ≠ indecency.

• What “lip slip” really means and how design solves for it (without erasing your shape).

• Gusset realities: the industry’s average ~2.5" gusset vs. Cherri’s wider cuts (e.g., a 4" gusset on an XS G-string) and why width, placement, and size-inclusive fit matter.

• Behind the brand: insights from Cherri’s 5,000+-person survey of vulva owners, fit testing across sizes, and why styles take time to release.

• Hygiene myths we’re done with: hair does not equal dirty; vulvas have scent; how to care without over-stripping your skin.

• Body neutrality vs. “love your body”: moving from harm to comfort first, confidence as a practice, and giving yourself permission to pick what feels good.

• Shopping smarter: what to look for in undies and swim (gusset width, rise, fabric, coverage options) and letting comfort lead.

• Our own stories: growing up through the era of hairless ideals, changing tastes, and why embracing “real” bodies feels so freeing.

  
  

🔥 Want more? Join my ⁠Patreon⁠ for unedited episodes, behind-the-scenes tea on my personal dating & sex life, and access to my Close Friends on Instagram!

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 60% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up: https://beducate.me/pd2532-alexa 

Sexologist Alexa Andre (@sexwithalexa) is back with another deep dive into the world of dating, this time with award-winning sex educator and ghostwriter Connie Collins (@thefirstdatediaries). We explore the state of relationships today and reveal what keeps people stuck in situationships and unhappy. It’s often not about your dating profile or messaging speed, but deeper issues like fear of vulnerability and emotional shutdowns.

We cover:

- Understanding sexuality and how to discover what you truly want in relationships.

- Recognizing emotional availability and its impact on your dating experience.

- The loneliness of pretending you're okay with casual dating when you’re not

- The concept of “pussy economics” and why your access is valuable

- Real red flags we ignore and green flags we mistake for red flags.

👉 Want more? Join my Patreon for unedited episodes, behind-the-scenes takes on my personal dating and sex life, and access to my Close Friends on Instagram. Go to patreon.com/sexwithalexa to get in.

Sexologist Alexa Andre (@sexwithalexa) is back in bed for another season and she’s kicking things off with adult film icon Small Hands (Aaron Thompson). From monogamy and marriage to aftercare and emotional intimacy on set, Aaron shares what it's really like to live a life of performance — and what happens when the cameras stop rolling. We get deep on female pleasure, working with Owen Gray, porn myths, and how to separate real connection from performative sex. If you’ve ever wondered what love looks like when sex is your job, this one’s for you.

In this episode, we talk about:

• how porn shaped Aaron’s real-life relationships

• what it's like to be monogamous while working in the adult industry

• the emotional aftermath of performing sex on camera

• whether it's really possible to have sex without catching feelings

• how to separate intimacy from performance

• Aaron’s recent divorce and what it taught him

• his take on aftercare and why it's necessary in porn

• how he advocates for female pleasure in a male-driven industry

• what it's like working with Owen Gray and the hype around him

• his thoughts on what sex acts are overrated vs underrated

• what porn gets right and wrong about real desire

🎧 Love the pod? Support me on Patreon! You’ll get unedited episodes, bonus stories from my dating and sex life, and access to my Close Friends on Instagram: patreon.com/sexwithalexa

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-july 

Sexologist Alexa Andre (@sexwithalexa) is joined by Beth Sparksfire — the Queen of Hacienda, New York’s legendary sex-positive community and party scene.

Together, we dive deep into how to be a thoughtful, respectful, and unforgettable sex party guest. Whether you’re a first-timer or looking to level up, Beth shares the real dos and don'ts from her years curating erotic experiences.

We cover:

• What to know before attending your first sex party

• How to navigate consent, conversation, and energy

• Why curiosity is sexy, but entitlement isn't

• What not to do when you're naked in public

• The importance of aftercare — even at play parties

• Creating safer, queerer, more intentional spaces

• How Hacienda became the gold standard for sex-positive events

✨ As always, the unedited version of this episode — plus more about my personal dating life, spicy stories, and access to my Close Friends on IG — is on Patreon!

Sexologist Alexa Andre (@sexwithalexa) is joined by Birna Gustafsson, sex educator with a master's in public health and host of Explicit Studies, to talk about the sea of sexual misinformation we’re constantly swimming in—and how to get better at spotting it.

Together, they bust myths that still circulate widely online (even in sex-positive spaces) and explore how shame, purity culture, and bad science shape our sexual health beliefs.

Expect to learn:

• The actual failure rate of pulling out and why it’s riskier than you think

• Why douching is unnecessary—and can be harmful

• Whether you can get pregnant on your period (hint: you can)

• The truth about HPV, oral sex, and throat cancer

• Why orgasms aren’t the only marker of “good sex”

• The dangers of black-and-white sex advice on social media

• How kids are absorbing harmful beliefs from TikTok, porn & uninformed adults

• Why pegging can turn men into better lovers 👀

• Why we must improve sex ed for healthcare professionals

• How to know if your sex advice source is trustworthy

Birna also shares how she's helping train nurses and midwives to better support patients with inclusive, evidence-based sex education. Plus: her favorite sex ed resources, books, and where to go if you're ready to learn the truth.

✨ Want more? Unedited episodes, Alexa's personal dating stories, and her IG Close Friends are all on Patreon: patreon.com/sexwithalexa

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-july 

In this very juicy and educational episode, sexologist Alexa Andre (@sexwithalexa) gets in bed with Jamie Joy, a queer, trans certified sex educator and full-blown fisting aficionado. We dive deep (literally and figuratively) into the world of fisting, from how to prep and practice it safely to the surprising aftercare and emotional intensity it can carry.

We also discuss:

• How to prep for fisting (from hygiene to headspace)

• Differences between vaginal and anal fisting

• Safety tips, including glove use, nails, and douching

• Why fisting is more emotional and intimate than you’d think

• What to do if you're curious about trying it

• Debunking myths about poop, pain, and gay panic

• The role of breath, communication, and pleasure in anal play

• The stigma around anal play—especially for straight men

• Jamie's favorite techniques and their own mold of their fist (yes, really!

  
  

You can check out more of Jamie's work here!

🌈 New to the pod? Subscribe, rate & leave us a review. And if you want unedited episodes + a peek into my personal dating and sex life, join us on Patreon. You’ll also get added to my IG Close Friends list 💌

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-june

Sexologist Alexa Andre (@sexwithalexa) is joined by Thea Rose, host of Seggs Talk Radio and founder of a new STI testing startup, to talk about what it really takes to build a sex-positive business—from scratch, with heart, and without losing your mind.

Thea opens up about her messy, honest path as a multi-hyphenate creator, how she juggles podcasting, launching companies, and staying grounded through burnout, ADHD, OnlyFans, and entrepreneurship in a taboo space. If you've ever wondered what it actually takes to build something sustainable in the sexual wellness world—this one's for you.

We get into:

• How to actually niche down without losing your voice or creativity

• Why your “little business” deserves as much celebration as a wedding or baby

• How to recover when your audience isn't aligned (and why starting fresh matters)

• The role of risk-taking in entrepreneurship (and how it shows up in the bedroom)

• Launching an OnlyFans

• Why being passionate about your work matters more than the money

• Sex-positive branding, burnout, and building your dream audience

• The cost of being underestimated as a woman in business

• Choosing to celebrate yourself in your own way

• Craving more intimacy—even in a city full of people

• Why we have to break away from traditional life milestones

💌 Want more? Join my Patreon for unedited episodes, behind-the-scenes stories from my dating and sex life, and access to my Close Friends list on Instagram.

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-june

Sexologist Alexa Andre (@sexwithalexa) is joined by Allie Hoffman, founder of Catch The Feels—a viral in-person dating experience helping people ditch dating apps and reconnect with their bodies, emotions, and intuition.

We dive deep into Allie’s groundbreaking “four systems of knowing” and how we can use the body, emotions, thoughts, and inner truth to date with more clarity and self-trust. Allie opens up about falling for poly men while being deeply monogamous, breaking her pattern of choosing emotionally unavailable partners, and how her body often speaks louder than her mind when it comes to sex and relationships.

We also discuss:

• How to spot the difference between ego and intuition

• Why we keep falling for unavailable people (and how to stop)

• Her practice of using orgasmic energy for sex magic

• The truth about dating apps and why they’re keeping us stuck

• How to “own your erotic map” and be okay with your identity—whether you’re queer, kinky, monogamous or none of the above

• How The Feels was born and what really happens at her IRL dating events

• Why being open to love is the bravest thing you can do

• Sex, breakups, and learning to hear your body say “no”

• How to break your patterns and stop ignoring red flags just because the sex is good

💌 Want more? Join my Patreon for unedited episodes, behind-the-scenes stories from my dating and sex life, and access to my Close Friends list on Instagram.

Sexologist Alexa Andre (@sexwithalexa) is joined once again by photographer, ethical slut, and emotionally available king Matthew Kayman for a raw and wildly entertaining deep dive into threesomes, pegging, vasectomies, and how men can do better in sex and relationships.

We go deep about what it means to unlearn toxic masculinity and embrace a more present, consensual, and pleasure-focused approach to sex. Matt opens up about getting pegged for the first time, navigating group sex with intention, and why he chose to get a vasectomy—and how it’s impacted his confidence and partnerships.

We also unpack:

• Why pegging changed how he shows up as a top and partner

• Tips for navigating MFM threesomes with care and curiosity

• How to explore dominant and submissive roles without ego

• The mental and physical realities of getting a vasectomy (and why you should get one!)

• How to communicate during casual sex without killing the vibe

• Managing a sex-positive roster (with check-ins!)

• The difference between protective and possessive behavior

• Friendship with exes, emotional responsibility, and being a grown-ass slut

🎁 BONUS SCENE: Stick around for a surprise scene with Mario Cruz, recorded onboard the spicy Desire Cruise, where we talk about spooning, swinging, and everything in between.

💌 Want more? Join my Patreon for unedited episodes, behind-the-scenes stories from my dating and sex life, and access to my Close Friends list on Instagram.

Sexologist Alexa Andre (@sexwithalexa) sits down with NYC-based photographer, ethical slut, and reformed cheater Matthew Kayman for an honest, reflective, and hilarious conversation about evolving from messy dating patterns to intentional, kink-informed, and transparent relationships.

We unpack his shift from monogamy to polyamory, navigating play parties, unlearning toxic masculinity, and figuring out how to explore power dynamics while remaining ethical and emotionally available.

✨ In this episode, we talk about:

• How Matthew realized he wasn’t dating ethically—and what changed that
• His transition into ethical non-monogamy and what it taught him about himself
• Tips for flirting, FaceTime pre-dates, and dating apps that don’t suck
• Power dynamics in dating, and how kink helped him explore both dom & sub roles
• Group sex, queer curiosity, and learning how to communicate mid-orgy
• Slutty shame, hot guy privilege, and navigating softness in hookup culture
• Why it’s not just about consent, but context and care
• Lessons from play parties, switching, and setting expectations with new partners

This is an episode about dating better—not perfectly, but with curiosity, compassion, and accountability.

💌 Want more? On Patreon, you’ll get the unedited version of this episode, behind-the-scenes tea on my dating and sex life, and access to my Close Friends list on Instagram.

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 60% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-may 

Sexologist Alexa Andre (@sexwithalexa) is joined by sex educator, performer, and self-proclaimed “dildo slinger” Dirty Lola (@dirtylola) for a raw and hilarious conversation about shame, sex, and self-acceptance.

From growing up in a naked household to navigating deep religious trauma, Lola shares the journey of becoming a fearless advocate for shameless pleasure and body confidence. We get into:

• Her early sex-positive explorations and yes—high school sex parties!

• The complex layers of body image, fatphobia, and family shame

• How shame shows up in our sex lives and what to do about it

• Why orgasms don’t equal worth, and how to stop performative sex

• What she’s learned about micropenises, penis shame, and making pleasure work for everyone

• How to start loving your body—even before it’s your “goal body”

• Tips on letting go of external validation and dressing for YOU

• Aging, menopause, and staying slutty at every stage of life

• How to be a better partner by showing up with kindness and compliments

This episode is brought to you by Splash Blanket - the world’s most luxurious waterproof blanket.  Feel more free and liberated in the bedroom with code ALEXA

😏 Want to hear more behind the scenes? On Patreon, you’ll find the unedited version of this episode, stories from my personal dating life, and access to my Close Friends list on Instagram

Sexologist Alexa Andre (@sexwithalexa) is joined by Catherine Drysdale—sex & relationship coach—who’s on a mission to help women and femmes unlearn the “good girl” scripts that keep them small, quiet, and out of touch with their desires.

We talk about:
• What “good girl conditioning” really means and how it shows up in our lives

• The difference between Good Girl Conditioning and being a "good girl" in a power dynamic• The pressure to be nice, palatable, and liked (and how that impacts our relationships and sex lives)• Why so many of us have trouble asking for what we want—especially in bed• The link between patriarchy and the fear of being “too much”• How to begin reclaiming your voice, your wants, and your power• Ways to get comfortable with discomfort, especially when it comes to setting boundaries• Rewriting your relationship with shame, worthiness, and sexual expression

This is a permission slip to take up space and live more fully, more loudly, and more authentically.

✨ At the end of the episode, we also chat about how this work spills into dating, communication, and how to support other women on the same journey.

🎧 Plus! Don’t forget to check out my Patreon where I share the unedited version of this episode, updates on my dating and sex life, and give members access to my Close Friends on Instagram.

Thank you, Beducated, for sponsoring this episode and making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 60% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-may 

Sexologist Alexa Andre (@sexwithalexa) is back onboard the Temptation Cruise!
In this episode, Alexa reconnects with Mario Cruz, Cruise Director for Temptation Cruises, to dive even deeper into what makes a lifestyle-friendly cruise such a unique, exciting, and welcoming experience.

Recorded live from the February 2025 sailing, we chat about:

• How Temptation Cruises create a safe, respectful, and fun environment for all guests
• Tips for first-timers: how to navigate nerves, set boundaries, and make connections
• Debunking common myths about swinger and lifestyle cruises
• Themed nights, play areas, workshops, and how to make the most of the onboard events
• How privacy and discretion are prioritized for every guest
• How these cruises can open doors to self-discovery and new adventures
• The difference between Temptation and Desire Cruises (and which might be a better fit for you!)
• Funny, surprising behind-the-scenes stories from working onboard

✨ PLUS: Alexa and Mario invite YOU to join the next Temptation Cruise this November 2025! Whether you're new to the lifestyle or just looking for a sexy, judgment-free vacation, this could be your next adventure.

🔥 Want more? Join my ⁠Patreon⁠ for unedited episodes, behind-the-scenes tea on my personal dating & sex life, and access to my Close Friends on Instagram!

Sexologist Alexa Andre (@sexwithalexa) sits down with Alex Fine, educator, activist, parent and founder of the pleasure-forward brand Dame, to talk about how to find the sex toy that actually works for you—and how to confidently use it, whether you're flying solo or playing with a partner.

Alex shares how Dame is redefining pleasure with intentional, inclusive design, and we get into how to move past shame, communicate your needs, and create sexy experiences that center your pleasure.

Whether you’re new to toys or looking to level up, we’ve got guidance on how to explore in ways that feel exciting, not overwhelming.

✨ In this episode, we cover:

• How to choose a toy based on your anatomy and what you like
• Tips for using toys with a partner without making it weird or performative
• How to bring up toys with a partner if they’re nervous or skeptical
• The difference between clitoral, vaginal, anal, and blended stimulation—and toys for each
• How to care for your toys so they last (and stay safe to use)
• Debunking myths like “you’ll get addicted to your vibrator”
• How Dame is shaking up the industry with body-safe, beautifully designed products
• The role of design in enhancing your pleasure and creating ease
• Masturbation as a form of self-connection and stress relief
• Why you don’t have to “fix” anything—pleasure isn’t a performance
• Suing the MTA so they could advertise on the subway

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-april 

🎧 Unedited episodes, my personal dating & sex life, and access to my Close Friends list on Instagram? It’s all on Patreon

Sexologist Alexa Andre (@sexwithalexa) sits down with bisexual writer, sex expert, and chaos king Zachary Zane for a juicy episode all about how to suck dick like a pro. Whether you’re a total beginner, looking to level up your skills, or just love talking about pleasure—we’ve got you covered.

Zach shares his most helpful tips, wildest stories, and hard-earned wisdom from both personal and professional experience. We talk technique, confidence, communication, and why good oral isn’t just about what your mouth is doing—but also how present, excited, and connected you are.

In this episode, we discuss:

• How to make oral feel incredible with your mouth and your whole body

• Deepthroating 101: tips, angles, breathing, and how to stay in control

• What makes a blowjob feel intimate (even when it’s casual)

• How to avoid jaw fatigue and still make it look/feel amazing

• Common mistakes people make when giving oral to penis-havers

• The power of eye contact, vocal feedback, and enthusiasm

• Communication tips—how to ask for direction without killing the mood

• The difference between porn blowjobs and what people actually want

• What to do if you're nervous, insecure, or don’t love giving oral (yet)

• How Zachary’s bisexuality influences his approach to pleasure

• The importance of mutual pleasure and making oral a two-way experience

This episode is informative, hot, and actually helpful—no shame, no judgment, just real talk about how to become a more generous, confident, and attuned lover.

Thank you Fantasia for being a sponsor on today's episode. Check out fantasiatoy.online to see what your fantasy feels like!

✨ Unedited episodes, behind-the-scenes of my dating & sex life, and access to my close friends list on Instagram available on Patreon

Sexologist Alexa Andre (@sexwithalexa) sits down with world-renowned sex educator and author Kenneth Play to talk all things oral sex on vulvas—techniques, mindset, communication, and pleasure-maximizing strategies. Known for his viral videos, global workshops, and author of Beyond Satisfied, Kenneth breaks down how anyone can become a more confident and skillful oral lover—no magic tongue required.

In this episode, we discuss:

• The most common mistakes people make when going down on someone

• How to build confidence if you feel awkward or unsure

• Kenneth’s signature “sex hacking” approach and why it works

• The anatomy of pleasure: why understanding the clitoris is essential

• Why going slow is underrated and how to read your partner’s body cues

• Communication tips that don’t kill the vibe

• Techniques for different sensations: flicking, sucking, pressure, and more

• How to involve your hands, body, and breath for maximum connection

• Tips for anyone struggling to orgasm from oral stimulation

• What Kenneth learned from working with thousands of vulva owners

• Busting myths about what “good oral” looks like

• How to prioritize pleasure over performance

• Kenneth’s top tips for becoming a more intuitive, generous lover

Whether you’re new to oral or want to refine your technique, this episode is full of real, actionable tips that can immediately change your sex life.

✨ Unedited episodes, behind-the-scenes of my dating & sex life, and access to my close friends list on Instagram available on Patreon: https://patreon.com/sexwithalexa

Thank you, Beducated, for making this exploration possible. Use code ALEXA to try their platform for free for 24h and, if you love it, get 50% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up: https://beducate.me/alexa-april 

Sexologist Alexa Andre (@sexwithalexa) sits down with writer and relationship expert Hayley Folk to talk about an unconventional but increasingly popular relationship setup: living separately from your partner. Why do some people thrive in separate spaces? What are the benefits and challenges? And is this a better setup for non-monogamous relationships?

We also dive into one of Hayley’s most viral Cosmopolitan articles—what to do with your ex’s nudes. Should you keep them? Delete them? Ask permission? And is it really wrong to revisit them from time to time?

Plus, we discuss what it’s like navigating relationships as a queer person, how queerness plays a role in her job and personal life, and why non-monogamy can feel so natural in queer spaces. Hayley also shares her experiences at sex parties—how they’ve helped her feel empowered as a woman and what she’s learned from attending them.

• Why more couples are choosing to live apart

• The pros and cons of maintaining separate spaces

• How non-monogamy fits into the equation

• How to set clear boundaries and expectations

• The debate around keeping your ex’s nudes—what’s ethical?

• How queerness plays into relationships, non-monogamy, and intimacy

• Hayley’s personal experiences at sex parties and why they make her feel empowered

• How past relationships shape how we handle intimacy

This episode is for anyone questioning traditional relationship norms and looking for fresh perspectives on love, space, queerness, and digital boundaries.

🔥 Want more? Join my Patreon for unedited episodes, behind-the-scenes tea on my personal dating & sex life, and access to my Close Friends on Instagram!

Sexologist Alexa Andre (@sexwithalexa) sits down with Miss Lauren to talk about how to take charge in the bedroom, tap into your confidence, and explore power dynamics in a way that feels fun and natural. Whether you’re looking to spice things up or just want to feel more in control, this episode is packed with practical tips and expert advice on owning your desires.

We cover:

• Why confidence is key—and how to build it in and out of the bedroom.

• Ways to take the lead in sex—without feeling awkward or forced.

• How to introduce power dynamics in a fun, flirty way—no whips or leather required.

• The psychology behind why some people love being told what to do—and how to use that to your advantage.

• Findom (financial domination) 101—what it is, how it works, and why it’s more common than you think.

• How to communicate what you want—and make sure your partner is on board.

Sexologist Alexa Andre (@sexwithalexa) sits down with Lindsay Wynn, founder of Momotaro Apotheca, a brand dedicated to holistic vaginal health and wellness. After struggling with recurrent BV and yeast infections with no long-term solutions in sight, Lindsay set out to create products that actually support vaginal and vulva health—without harsh chemicals or unnecessary shame.

In this episode, we have a raw and informative conversation about all things vulva health, vaginal wellness, and self-care. We dive into:

• How to prevent and treat common vaginal issues like BV, yeast infections, UTIs, and irritation—what actually works and what’s just a marketing gimmick.
• The biggest culprits behind vaginal pH imbalance, from antibiotics and semen to diet, stress, and even your favorite pair of leggings.
• The dos and don’ts of vulva hygiene—should you wash with soap? Do you need probiotics? Are feminine wipes your friend or foe?
• Debunking common vulva myths, like whether certain foods change your taste and if tight underwear really causes infections.
• How sex impacts vaginal health, plus practical pre- and post-sex care tips to help you stay balanced.
• The truth about discharge and odor—what’s normal, what’s not, and why we need to stop pathologizing natural bodily functions.
• How to find the right products for vaginal health and what harmful ingredients to look out for.
• Changing the conversation around intimate wellness—why vaginal health is still so taboo and how we can normalize these discussions.
• Our personal experiences with squirting—Lindsay is still exploring, but she shares a position we should all try (trust us, you’ll want to take notes).

This episode is packed with science-backed insights, personal stories, and expert advice to help you feel empowered, confident, and in tune with your body.

A special thank you to our incredible sponsor, Beducated, for supporting this project. Beducated is committed to empowering individuals on their sexual wellness journey with expert-led courses that foster intimacy, communication, and pleasure. Their dedication aligns seamlessly with our mission here.

Thank you, Beducated, for making this exploration possible. Use code ALEXA60 to try their platform for free for 24h and, if you love it, get 60% off their yearly pass. 14 day money back guarantee if you don't! Click here to sign up:

https://beducate.me/alexa-march

Sexologist Alexa Andre (@sexwithalexa) sits down with Dr. Sonya Maya, a pre-licensed psychologist, sex therapist and content creator. Dr. Sonya helps people navigate relationships, pleasure, and personal growth with confidence and clarity. In this episode, we explore how to have casual sex in a way that feels empowering, enjoyable, and drama-free—whether you're new to it or looking to refine your approach.

We discuss:

• How to know if casual sex is right for you—some people thrive in no-strings-attached encounters, while others struggle.
• How to set clear boundaries and communicate expectations so everyone is on the same page.
• How to avoid catching feelings (or handle it if you do) and ways to check in with yourself.
• Destigmatizing casual sex, especially for women and queer folks, and breaking down harmful stereotypes.
• How to stay physically and emotionally safe, including STI prevention, handling rejection, and self-reflection after hookups.
• Navigating casual sex in ethical non-monogamy and how it differs from traditional dating.
• Red flags to watch out for and how to recognize when a casual partner might want more than you do.
• How to make casual sex more enjoyable—from mindset shifts to exploring pleasure in a way that works for you.

If you've ever struggled with setting boundaries, worried about emotional entanglements, or just want to make sure you're approaching casual sex in a way that feels good for you, this episode is full of practical tips, expert insights, and real talk to help you have more fulfilling, shame-free casual experiences.