In this episode, we’re discussing the liberating power of forgiveness—what it really means to let go of the anger, pain, and resentment we carry, and how forgiving on our own terms can bring true peace. Forgiveness doesn’t mean condoning what happened, forgetting, or letting others off the hook; instead, it’s about freeing yourself from the emotional weight of past hurts.

Join me as I share my own journey toward forgiveness and unpack why it’s one of the most empowering choices you can make. Plus, stick around for a special bonus on how learning to meditate can support your forgiveness journey. Discover how meditation can help quiet the mind, ease stress, and make space for the peace that comes with letting go. Learn how you can start meditating today—right where you are, no experience needed.

Visit ImperfectionWellness.com to learn more about this or any of the other concept in Possley's Paradigm.