Are you feeling overwhelmed by all the Halloween candy in your house? Are you nervous you will mindlessly eat too much? Maybe you don't know how to address the overwhelming amount with your kids to foster a positive relationship. In this episode, Danielle gives you three things to focus on and dive deeper into to learn how you can manage in a healthy and joyful way. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food...
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Are you feeling overwhelmed by all the Halloween candy in your house? Are you nervous you will mindlessly eat too much? Maybe you don't know how to address the overwhelming amount with your kids to foster a positive relationship. In this episode, Danielle gives you three things to focus on and dive deeper into to learn how you can manage in a healthy and joyful way. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food...
If you feel like sweets are your weak spot, this is the episode for you. Danielle and Mark discuss practical strategies and scientific insights to help you balance purpose and pleasure with sweets and desserts. Studies mentioned in this episode are: PMID: 27372453 and PMID: 28330706 To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food, courtesy of Happy Pill.
Imago Nutrition Podcast
Are you feeling overwhelmed by all the Halloween candy in your house? Are you nervous you will mindlessly eat too much? Maybe you don't know how to address the overwhelming amount with your kids to foster a positive relationship. In this episode, Danielle gives you three things to focus on and dive deeper into to learn how you can manage in a healthy and joyful way. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, Thinkin' Bout Food...
