I am working on a guided meditation to address the heart as a symbol of the authentic self and opening it up. That sentence doesn't adequately explain it. This episode intends to explain it, but it too may not do it adequately. Also, not sure what happened with my recording setup, but my voice came out sounding slowed down, pitch affected somehow. I caught it and recorded a introductory disclaimer using a different microphone. I don't always listen to the episodes before I publish them or even after, so this may have been going on for a few episodes. Whatever the situation is I'll have to figure it out going forward. Hopefully it's not too disrupting to listen to. 

Always rambling about something, here's another take on the terrain theory of health. You've likely been taught the germ theory, here's a haphazard explanation and contemplation on terrain theory. Regardless of how I say it, the message is of self-empowerment. You are in control of your own environment. 

Are you familiar with the story of the farmer by Alan Watts? I'd like to share it with you accompanied by my thoughts related to it. It's a topic I think I have more thinking to do on, this episode has just gotten me started. With connections with It's a Wonderful Life and Man's Search for Meaning, let's expand our awareness and understanding together. 

Bees have flowers and flowers have bees. Is there something we can learn about symbiosis, basic needs and overcoming addiction from nature? I bet there is. Listen to this episode to hear me try to figure it out (spoiler alert: I don't figure anything out, but the process is fun).