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I’m Shy
Shy
9 episodes
3 hours ago
Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com
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Mental Health
Health & Fitness
RSS
All content for I’m Shy is the property of Shy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com
Show more...
Mental Health
Health & Fitness
Episodes (9/9)
I’m Shy
Red Flags Galore 🚩
Happy New Year. Welcome back to my corner of the internet. Feel free to email: shy4lyfe1@gmail.com
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1 year ago
43 minutes 5 seconds

I’m Shy
Respect the Journey / Patience
In this podcast, I discuss respecting your journey and timeline, and being patient. Feel free to email: shy4lyfe1@gmail.com
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4 years ago
27 minutes 59 seconds

I’m Shy
Seasonal Affective Disorder (S.A.D)/ Mental Health Relapse
Hello, I know I have been on a hiatus, but I’m back to keep it real on mental health struggles during these seasonal changes.
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4 years ago
20 minutes 20 seconds

I’m Shy
External Pressures / Unrealistic Expectations (Part 2)
In this episode, I share example of a recent external pressure, from a different angle.
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5 years ago
12 minutes 29 seconds

I’m Shy
Perfectionism / Mental Health Resources (PART 1)
Dealing with perfectionism problems at the moment, and dealing with unhealthy thinking.
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5 years ago
14 minutes 5 seconds

I’m Shy
Toxic Comparison / Family Pressure / External Influence (PART 1)
In this episode, I discuss a recent experience with comparison from family and the challenges with unhealthy influence in life.
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5 years ago
17 minutes 50 seconds

I’m Shy
Struggles with Decisiveness / Commitment (PART 1)
A short rant about struggling to commit to life choices, purchases, and whatnot. Indecisiveness and commitment are recurrent themes in our lives we need to come to terms with and address, in life.
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5 years ago
6 minutes 15 seconds

I’m Shy
Health Anxiety outside a Walmart
Short glimpse into health anxiety
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5 years ago
5 minutes 53 seconds

I’m Shy
I’m Shy (Trailer)
5 years ago
24 seconds

I’m Shy
Just a girl sharing thoughts, experiences, ideas, stories, and more! Self-care, self-help, mental health, healing, life-related topics.... Email: shy4lyfe1@gmail.com