In this episode, Esther and Eileen have a special guest - Susan Cabral! Susan is a Feng Shui consultant and practitioner of Quantum Healing Hypnosis Therapy. Living her life by "following the fun," Susan has been a jewelry designer, artist, retail buyer and even does DJ sets!
Susan gives the two a deep dive into practical feng shiui for the home and a sneak peek into the world of Quantum Healing Hypnosis Technique. And of course, there are some TikTok trends for laughs!
Learn more about Susan and her approach, "Clear Space: How to Harmonize Your Home, Work, Life" on her website, - https://www.clearspacefengshui.com/ or on her IG @clearspacefengshui
Thanks to Susan for her amazing perspective and incredible advice on how to harmonize and balance our lives!
On this episode, Esther and Eileen are joined by Human Design Coach, Becca Davidson. Haven't heard of human design? We got you. This episode talks about how human design can shape the awareness of who you are, how you show up in relationships, and how to live better by leaning into your natural energy sources. The two talk (and laugh!) about how they're alike in their personal readings, which Becca shares, and oh so different too. This one was a true fuck yes for us.
Big thanks to Becca Davidson, who you can do a reading with too (10/10 recommend). Click here to connect with Becca or sign up for her newsletter here to keep up with her after the episode.
In this episode, Esther and Eileen do their favorite thing - unpack a list from the Gram to decide what they agree with and what they don't. This time it was Dan Go's 30 things no one tells you when you reach the age of 40. Check out @danfounder and this episode to see what the 2 think!
In this episode, Esther and Eileen discuss the early 2010s theme for the corporate ladder climibing woman, the "girlboss." According the founder of the term, Sophia Amoruso, the term has been cancelled. The two discuss their own experiences with the word and cancel culture at large!
Elle article referenced here
On this episode, Esther and Eileen do a triple date with none other than their husbands and the gorgeous winemakers, Matt and Alana, of Tribeca Wine Collective!
This episode has all the tips on how to order, buy and drink wine plus a POV on wine for the health conscious.
Thanks to Tribeca Wine Collective (and Nitzan and Simon!) for joining this week! For more on Alana and Matt's story, check out their website and give them a follow on IG (@tribecawineco).
If you want to order some of Eileen's fave bottles before they run out (#smallbatchlife), click this link
In this episode, Esther and Eileen talk about their self care rituals. From enjoying daily pleasures like a latte, to being intentional with the energy you surround yourself with, the two consider self care through a less traditional lens. We love a the obvious self care like a massage, but there's so much more to talk about on this topic!
In this episode, Esther and Eileen discuss the theme of the week - LOVE! Except the two discuss the complex subject of self love. Eileen hosted an experience recently where it became apparent that in a large group of women, very few actually practice self love. From exploring what it is, to exploring why it might be hard to offer it to ourselves, it's an interesting chat on empowering ourselves through loving ourselves better! Happy Valentine's Day INLY. XOXO
Well, not really nothing! On this episode, Esther and Eileen decided it would just be fun to catch up about what their current fuck yes and fuck no moments are!
Happy New Year (ok, a little belated), I'm Not Like You! We're back! And we're excited to start the year with our "in" and "out" lists for 2024 (because obviously we're going to start the year with a TikTok trend). You know we don't do resolutions! But we do like a little intentionality to set the tone for what we want more and less of this year. Can you guess whose "in" is gratitude and whose "out" is speed? The answers will surprise you!
It's time for Esther and Eileen's 2023 Wrapped. The two did a top 5 of their greatest lessons of 2023! It was a big year of learning and of course, all the f*ck yes and f*ck no moments!
Happy New Year INLY. We LOVE YOU! x, E + E
In this episode, Esther and Eileen talk about the complexities of women and power - from the traditional dynamic to the more modern take. The biggest question posed is whether or not women (we) are really willing to step into our power or if we choose to avoid it. It's a juicy one!
In this episode, Esther and Eileen discuss the "let them theory." Inspired by the Mel Robbins podcast, the two took a deep dive into her take on the subject. Dubbed a "life-changing mindset hack," to "let them" is to give up trying to control the people in your life for the sake of more peace in your own. Where do they think it's a f*ck yes and where is it s f*ck no? Listen and find out!
Credit: Mel Robbins, "The Let Them Theory"
In this episode, Esther and Eileen explore the new TikTok trend - being delulu (or delusional) and... a less trendy but very important emotion - anger. Anger is often seen as a feeling that is unbecoming or one we want to avoid, but the two discover it's a very healthy emotion sometimes we just need to experience.
In this episode, Eileen talks to Esther about her experience quitting her job earlier this fall. She discusses what drove her to make this unconventional decision, and what's next. She shares advice for those contemplating (or wanting to contemplate) a similar path and thoughts on life post the corporate world.
In this episode, Esther and Eileen chat with the founder of Liberate Your Energy, Gemma Parmar. Gemma is a coach and guide for those on a journey to discover pleasure, to connect to their mildest and wildest desires, and to work with fear to become more whole. Her ideas on facing grief, self-acceptance, and giving ourselves permission to experience joy and satisfaction are nothing short of wise, brilliant and a total fuck yes.
In this episode, Esther and Eileen talk with special guest Meg Gerber, a functional dietitian and absolute GURU of gut health. Listen in for Meg's simple, accessible and low cost approach to optimizing your mood, regulating your stress, and JUJ'ing up your days with her approach to improving gut health for a happier and healthier life!
Follow Meg on IG @groundednourish or learn more here
Check out her Cookbook "How To Glow Glutten Free"
Get on the waitlist for JUJ dropping Black Friday
Try Breathwork with Meg here
On this episode, Esther and Eileen host a very special guest - image consultant, stylist and energy worker, Eve Michaels. Eve is an author, motivational speaker and an absolute EXPERT on all things beauty from the inside and out. From her thoughts on the art and science of dressing well, to how the colors we wear compliment our confidence, this episode is an inspiration for how to live well at any age.
Check out Eve on IG @imagebyeve or on her website linked here.
In this episode, Esther leaves the mic to Eileen while she's off in Paris buying all the Chanel (a true fuck oui). Thanks to all the amazing feedback from last week's episode, The Anti Meditation Meditation, the two hosts decided that while Eileen was flying solo, she should take the opportunity to actually share a meditation. She also shares ideas on how to work with a busy mind to help listeners ease into the practice (and maybe even life). Namaste and Au Revoir, INLY!
In this episdoe, Esther and Eileen talk about a different definition of meditation. While it can be a heady topic, they discuss the different forms to practice and how the overall idea of meditation can be limiting if not explored!
In this episode, Esther and Eileen unpack the IG meme trend to talk about extroverts and introverts. There are many categories of "the verts" and in this episode, we unpack them all!