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I'm Busy Being Awesome
Paula Engebretson
327 episodes
14 hours ago
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for I'm Busy Being Awesome is the property of Paula Engebretson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
Episodes (20/327)
I'm Busy Being Awesome
Episode 327: ADHD Mental Fatigue or Resistance? How to Know Which One You're Experiencing
5 days ago
15 minutes 43 seconds

I'm Busy Being Awesome
Episode 326: ADHD Activation and the Yerkes–Dodson Law
1 week ago
27 minutes 9 seconds

I'm Busy Being Awesome
Episode 325: ADHD Object Permanence & 3 Tips to Support Your Brain
2 weeks ago
22 minutes 32 seconds

I'm Busy Being Awesome
Episode 324: ADHD Overwhelm Types - 4 Patterns and How to Manage Them
3 weeks ago
23 minutes 3 seconds

I'm Busy Being Awesome
Episode 323: ADHD Habit Formation - 3 Powerful Ways to Build Habits That Last
1 month ago
16 minutes 29 seconds

I'm Busy Being Awesome
Episode 322: 4 Ways To Manage Competing Priorities at Work
1 month ago
21 minutes 26 seconds

I'm Busy Being Awesome
Episode 321: ADHD Chronic Overwhelm + 4 Steps To Deal With It
1 month ago
24 minutes 48 seconds

I'm Busy Being Awesome
Episode 320: 5 Best Productivity Books for ADHD Brains (That Actually Work)
1 month ago
35 minutes 51 seconds

I'm Busy Being Awesome
Episode 319: 5 Ways to Stay Motivated After A Dopamine Drop
2 months ago
20 minutes 1 second

I'm Busy Being Awesome
Episode 318: ADHD Productivity: Before You Switch Planners Again, Do This
2 months ago
24 minutes 6 seconds

I'm Busy Being Awesome
Episode 317: How To Plan Your Work & Work Your Plan: Tips for ADHD Brains
2 months ago
21 minutes 36 seconds

I'm Busy Being Awesome
Episode 316: How To Make Time for Fall Fun Without the Stress
2 months ago
25 minutes 41 seconds

I'm Busy Being Awesome
Episode 315: 7 of the Best Books for Women with ADHD
2 months ago
35 minutes 51 seconds

I'm Busy Being Awesome
Episode 314: Why Celebrating Your Wins Matters + How to Start
3 months ago
35 minutes 10 seconds

I'm Busy Being Awesome
Episode 313: 10 Real-Life ADHD Tips to Wake Up & Get Out of Bed Easier
3 months ago
29 minutes 34 seconds

I'm Busy Being Awesome
Episode 312: How To Play As An Adult + The 7 Properties of Play
3 months ago
28 minutes 47 seconds

I'm Busy Being Awesome
Episode 311: How To Restart Your Day with the Next-Five Reset
3 months ago
22 minutes 38 seconds

I'm Busy Being Awesome
Episode 310: The Work is Never Done + How To Accept Unfinished Work
4 months ago
22 minutes 18 seconds

I'm Busy Being Awesome
Episode 309: 8 Types of Real Self Care for Adults with ADHD
4 months ago
30 minutes 1 second

I'm Busy Being Awesome
Episode 308: Social Jet lag & ADHD: What It Is and Why It Matters
4 months ago
24 minutes 46 seconds

I'm Busy Being Awesome
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?