On this episode of "Identity," I'm speaking with Lyna Tevenaz Jones, a writer and psychodynamic therapist. Lyna holds a Bachelor of Science in Psychology from Utah State University, and she has recently completed her master's degree in Counseling Psychology at Pacifica Graduate Institute. She is also the curator of the Instagram community, Women of Depth Psychology. I'm absolutely obsessed with her page.
You can follow Lyna on her Instagram page: @WomenofDepthPsychology.
On this episode, I speak with Kacy Shea, known online as The NeuroNutritionist. Kacy is a seasoned Functional Diagnostic Nutritionist, Certified Holistic Nutritionist, and Brain Health Coach. For half a decade, Kacy has been dedicated to enhancing the lives of busy individuals by unlocking the profound synergy between nutrition and neurological wellness.
I discovered Kacy while visiting my friend Sophia in Tulum in 2021. I was sharing my health struggles when I came across Kacy's offerings. Kacy is truly a miracle worker! This conversation has been long overdue, and I hope that it provides anyone listening with a better understanding of the mind and body connection. Your body does indeed keep score.
You can find out more about Kacy's work on: IG @ theneuronutritionist
On this episode, we will be talking to Parsa Garrett, a full-time corporate attorney who's spent the last few moments traveling across the United States to photograph and document the rallies and protests of the Iranian diaspora. He's dedicated his photography to amplifying the voices of the people of Iran. We discuss his personal story, the movement, and the Iran he wants to return to. Parsa has done an incredible job of supporting the movement in any way he can and is very genuine in his love for freedom and justice.
You can follow Parsa on Instagram @parsagarrett
Hey guys! Thanks for joining me again on Identity. In this episode, we are talking to Aliya Ahwazi, who is an Arab from Iran. With everything happening in Iran, I believe its time we listened to the voices of the people. All people of Iran have a unique experience, the more we know about one another the more we can empthazie, understand, and hold space for each other. Its time to open our hearts and minds to hearing different perspectives, different voices, voices that have been silenced for far too long. We do not connect with one another or become united by silencing each other, but by connecting, sharing, and relating to one another personal experiences. With that said, I'm excited to share this conversation with you all.
Aliya Ahwazi is an Ahwaz Arab living in the United States. She advocates for the rights, dignity, and identity of the Ahwazi nation. You can find her on instagram @Ahwaz_studies
On this episode, I'm interviewing Gary Meyer an Iridology specialist and health coach. Gary walks us through Iridology and the importance of eating fruits! Gary is originally from Northern Germany and is currently living a very fruitful life in Paraguay, South America. He is primarily living on a fruit-based diet. He's cured many of his own ailments through detoxification and diet. I'm excited to hear what you guys think of Iridology and his perspective on fruits!
You can follow Gary's account @fruitfulsolution
Don't miss out on an iridology reading! Pretty incredible what you can learn from a picture of your eyes.
On this episode, we have our guest Mike Steed, the host of the Mormons on Mushrooms podcast, a platform created to explore higher consciousness while healing from religious trauma and seeking a more fulfilling life. The podcast covers a variety of topics, including psychedelics, mindfulness, embodiment, dreamwork, Depth Psychology, and sexuality.
Check out the Mormons on Mushrooms podcast
and their Instagram page @Mormonsonmushrooms
Hope you enjoy this episode:) Don't forget to rate and review!!
On this episode, my dear friend Tomer Peretz, shares with us how artist expression can heal even the deepest wounds.
We talk about the inspiration behind his art gallery Show "Welcome to America" and the motivation behind his series and short movies.
Tomer is not just an Artist, he's a story teller.
You can find him via instragram @Tomerperetzart @Welcometoamerica_
This conversation is everything! On this episode, I'm talking to the founder of InFlow dance, Sasha Divitkina. Sasha walks us through her journey of how she stepped into authencity and found flow and inspiration. This is a very beautiful conversation for anyone looking for more support on how to be unapologetic, follow their heart, and trust their own flow.
My Take up space post on IG was inspired by Sasha:) May we all take up space beautifully and authentically <3
Sasha Divitkina
IG: diva_divnaya13
IG: Inflowdance
This is a raw conversation with Sedef Culha who is a Kambo practitioner, a Hypnotherapist, and a Transformational guide. In this conversation, we dive into Sedef's personal spiritual journey and the importance of shadow work. I had the pleasure of meeting Sedef through a mutual friend. We will deff do another episode on Kambo and my personal experience with it.
Follow Sedef @sedefculha on IG to learn more about the services she offers and for daily wisdom :)
You all know Shereen Öberg from her page Law of Positivism. Shereen is a Yoga and meditation teacher, a Reiker healer, and a soon to be Chinese Medicine Practictioner. She's been using her channeling, and awakening abilities for many years now to share her insights with us through The Law of Positivism. Shereen also holds a bachlors degree in Business and Economics.
On this episode she shares with us her transition from the corporate world to a Spiritual healing path. So honored to have her on and so excited for you all to hear her story.
Shereen Öberg @lawofpositivism
In this episode, Yaya Ghorbani shares with us his story of how he left everything he knew to embark on a self-discovery journey. His journey sparks a life transformation, one which returns him to follow his heart and live his life purpose.
Yaya Ghorbani is a psychotherapist, a yoga therapist, and depth life coach.
You guys can follow Yaya Ghorbani on IG: Yayagorbani
This is a super raw and unedited conversation between Amber and I on dating in LA. Our analytical minds love to analyze-its the way we make sense of things. We figured a lot of you guys might benefit from the lessons we've learned and are still learning. I hope you enjoy this episode :).
Sipan Salim is an Aviation Engineer and a world traveler. Sipan and I met 5 years ago in Italy, and now we are finally reconnecting. Two former strangers who share heritage, life history, and mental conflicts with assimilation. Hope you guys enjoy this episode.
On this episode of Identity, I'm bringing on my friend Amal Dalmar to walk us through her process of "living your truth". I hope that Amal's incredibly brave story of how she completely left law to pursue something that was more " her," inspires us all to look at our career choices and ask ourselves if we are living our truth.
On this epsiode of Identity, I will be interviewing Alex Smith who is a sales leader at Headspace. I actually met Alex at a professional event where she was one of the panelist brought on to speak about women empowerment in the work place. Alex oozes so much confidence and power that I had to ask her to come on. I'm really excited for you guys to listen to her life story and hope that it will inspire anyone listening to look at life challenges in a different way.