We have opened another Pandora's box that we cannot undo.
(00:00) The Foundations of This Episode
(01:01) Social Heirarchies in Mice Societies
(11:03) Drowning in information and Making Us Collapse
(15:23) Algorithm-Driven Dopamine Loops
(22:33) Brains Evolved To Treat Information and Social Interaction as Scarce Resources
(24:25) Rituals As Regulating Agent In Ancient Cultures
(36:51) Closing
Here's some references:
The Sacred and the Profane by Mircea Eliade | Amazon
I talk about why there hasn’t been uploads for a while, plus, the future of the podcast.
I first met Andy at one of the League of Legends community LAN parties more or less half a decade ago. Now, the street-smart kid from Tondo is serving the American people as a member of the United States Military.
After years of being in the US and almost forgetting how to speak good, old Tagalog, we chat about his life in his second homeland.
Andy takes us on a journey from enlistment to deployment as he explains his evolution from immigrant teenager to US soldier. He highlights the triumphs and tribulations—from passing his entrance exams to the isolation of duty in Europe. Andy humanizes the experience of young recruits, showing how the military builds character through extreme discipline. But he also reveals the toll of separation from family and friends. His open account provides civilians a vivid window into military life.
📋 Episode Chapters
(00:00) Reminiscing the internet cafe gaming days
(00:21) 101st Airborne Division stationed in Tennessee
(04:04) Ukraine conflict
(18:18) Training days in the US military
(27:10) The fastest way to get out of basic training is to graduate
(38:54) Masculinity in the military
(42:24) Being more disciplined
(56:05) Application more for military citizenship is cheaper than civilian citizenship
(59:00) Spending life outside the military
(01:09:35) Mental fortitude
(01:28:30) Weapon certifications
(01:38:57) Keeping equipment squeaky clean
(01:48:21) Physical sacrifices and mental sacrifices in the military
(01:51:19) Final question
In this episode, we dive into the multifaceted life of Francesca Palabrica, a dynamic presence in both the scientific world and the arts.
From her role as a physicist to her experiences as Miss Universe Philippines contestant, Frankie tells how she merges these diverse worlds.
We talk about the challenges and triumphs she’s faced along the way, get a glimpse of her engaging educational content creation for TikTok, and hear her future aspirations. Episode Chapters (00:00) First love: the arts or the sciences? (02:28) Interest in physics stemmed from wanting to be a better ballet dancer (05:24) The Top 75 in Miss Universe (10:29) "Before I entered college, I already knew I was going to be in nuclear physics." (14:30) Quantum computing (20:31) The biggest hurdle would be getting the public to approve nuclear power (26:42) Advantages for the Philippines if it adopts nuclear energy (29:03) PNRI has developed a new plant grower that uses radiation (38:25) Bananas have natural radiation (44:15) How do you think Fukushima happened? (47:47) Receiving certification for nuclear reactor engineering (52:32) Scientists have found that it is possible to create energy through nuclear fusion (59:41) Challenges of creating educational videos on Tiktok (01:03:16) Thoughts about people who believe in the flat Earth theory (01:04:17) Pilot who thinks the Earth is flat. He bought expensive equipment to prove it (01:08:17) Final question for Frankie Frankie on the interwebs: Francesca Eugénie Palabrica (@francescaeugenie) • Instagram photos and videos
Francesca Palabrica - Facebook
Francesca Palabrica - Research Assistant - Ateneo ROSES - LinkedIn Philippines
Francesca Eugénie (@francescapalabrica) - TikTok
Promote with Francesca Palabrica | TikTok & UGC Influencer - Collabstr
Francesca Palabrica | Linky.ph
This beauty and brains wants to be a nuclear physicist - Philstar Life
Francesca Palabrica: An Achiever for Miss Universe Philippines 2021 | normannorman.com Frankie's book recommendation: University Physics with Modern Physics 15th Edition by Hugh Young (Author), Roger Freedman (Author) | Get the book on Amazon
What happens if you combine ambition with dedication to the craft? Rockhart drops some serious insight on being an eSports vet.
Rockhart, also known as John Agustin Karl To, is a well-known figure in the esports industry. He began his career as a shoutcaster by commentating on video game matches, impressing viewers with his analysis and entertaining commentary. His expertise and charisma have earned him a strong reputation in the gaming community.
Rockhart has been involved with various esports organizations and events, including the MPL Philippines. He has showcased his versatile talents beyond shoutcasting by participating in events like the MPL PH Rap Battle Returns for Season 10.
If you're interested in finding out if Rockhart is a Taylor Swift fan, check out the episode where they discuss it.
Connect with Rockheart:
Twitter/X - Rockhart: @rockhartgg
Instagram - Rockhart: @rockhartgg
Facebook - Rockhart: @rockhartgg
Liquipedia Mobile Legends: Bang Bang - Rockhart
"MPL PH Rap Battle Returns for Season 10 Featuring ManjeanBoo - AFK Gaming"
Manjean Faldas is a recognized esports broadcaster and talent from the Philippines.
He is known for shoutcasting esports titles including:
He represented the Philippines through the team "PH Sibol" and secured 5th place for Asian Games Esports Dream Three Kingdoms.
Collaborate with Manjean through:
📋 Episode Chapters
(00:00) How Manjean starts his days
(01:30) Living for the grind game
(03:20) We talk about ideas
(16:00) The social media scene
(19:11) Authenticity in content creation
(25:23) Being an esports correspondent
(50:07) Focus and Discipline
(57:37) Finishing 5th in the 2023 Asian Games
(01:03:48) Last question for Manjean
(01:10:43) Closing and shoutouts
Language Used: Filipino
Me and the Shiela tried something new in the bedroom for this episode - record it while laying down on the bed. It was a bit rainy because of the back to back typhoons passing through the Philippines and so I thought it was apt to do a lazy episode. Ciao.
Language: Filipino
I'm joined by my wife, Shiela, and we talk about topics we read on Reddit.
Language used: Filipino • With over 10 years of experience on his belt being a host, model, cosplayer, toy enthusiast, dubber, streamer, gamer; you probably have crossed paths with JoeStarscream's bizarre work adventure without even knowing it.
If you wanna connect and hire him for your project, check out JoeStarscream's stuff here:
Instagram: https://www.instagram.com/joestarscream/
Facebook: https://www.facebook.com/joestarscream1
YouTube: https://www.youtube.com/c/JOESTARSCREAM
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My simple podcast equipment/gear:
Microphone I use: https://amzn.to/2YirBol
Headphones I use: https://amzn.to/3uKlrcJ
Language used: English • I suggest reading Zen Flesh, Zen Bones before proceeding to devour The Book of Five Rings. Getting an idea on what Zen is about; could lead to a better understanding of Miyamoto Musashi's ideas about strategy and discipline.
Get Zen Flesh, Zen Bones on paperback: https://amzn.to/36a1kvX
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Show Notes:
(0:00:00) - Exploring Zen and Its Philosophical Concepts (24 Minutes)
Zen Flesh, Zen Bones is a compilation of four books that were transcribed from ancient manuscripts in the 1930s. It is a special teaching without scriptures, which points to the essence of man and enlightenment. It is similar to stoicism in its approach to self-discovery, and can be used to sharpen the mind and stay in the present moment. While Musashi seemed to apply Zen concepts like stillness and clarity in his sword discipline, he did not follow the full Buddhist tradition, as he killed in his lifetime.
(0:23:37) - The Essence of Zen Teachings (7 Minutes)
Zen principles advocate for the middle path and living a simple life. The second book, The Gateless Gate, offers problems to students to stop their mind from wandering and to focus on Zen.
(0:31:06) - Exploring Zen Enlightenment and Its Challenges (20 Minutes)
We explore the Zen master's Koan, or paradoxical problems, and how they can be used to reach enlightenment. We look at the example of the "short staff", one of forty-two problems, and a master's comment on it. We consider the implications of this teaching and how it relates to Buddhism and its engagement with the illusory world. Finally, we discuss the third book of Zen Flesh, Zen Bones, Ten Bulls, a short and dense book.
(0:51:07) - The Power of Zen in Literature (6 Minutes)
We also explore the importance of understanding Zen and the implications it has for one's spiritual and practical life.
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My simple podcast equipment/gear:
Microphone I use: https://amzn.to/2YirBol
Headphones I use: https://amzn.to/3uKlrcJ
Language used: English • This is a must-have accompaniment to The Art of War by Sun Tzu. • Get a copy of The Book of Five Rings: https://amzn.to/3rqHAMU
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My simple podcast equipment/gear:
Microphone I use: https://amzn.to/2YirBol
Headphones I use: https://amzn.to/3uKlrcJ
Language used: Filipino+English • Asher is a 20 year-old professional songwriter who also sings his own songs. His first EP album "dreams and nightmares" drops on November 3rd, 2021 on Spotify along with "dreams and nightmares : the documentary film" on YouTube. Here's his socials to get the latest developments on his projects.
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Asher Aguilon on Spotify: https://open.spotify.com/artist/6UvTjfAo9NbdocyxUNvWnw
Asher Aguilon on YouTube: https://www.youtube.com/channel/UCl8SIb1E5IAcDKxlze80F6g
Asher Aguilon on Instagram: https://www.instagram.com/asheraguilon/
Asher Aguilon on Facebook: https://www.facebook.com/asher.aguilon
Asher Aguilon on Twitter: https://twitter.com/ASHERpoppin
Asher Aguilon on Tiktok: https://www.tiktok.com/@asherpoppin
Asher Aguilon on Snapchat: https://www.snapchat.com/add/asherpoppin
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My simple podcast equipment/gear:
Microphone I use: https://amzn.to/2YirBol
Headphones I use: https://amzn.to/3uKlrcJ
[Language used: Filipino + English]
Louella Zarcilla is the co-founder and CEO of LZ Cybersecurity and Technologies Corporation. Renowned for her leadership skills in the cybersecurity industry, Louella's journey to the top is marked by her unique traits, including her introverted personality and her significant transition from being a Mass Communications professional to leading a key player in the cybersecurity space.
Louella’s journey is not only inspiring however it is also a testament of an unconventional approach to leadership. As an introverted leader, her story contradicts the conventional image of charismatic extroverted leadership and provides a refreshing perspective on how different personality types can successfully command leadership roles.
Beyond her role in the cybersecurity sector, Louella also keeps active participation in international relations discussions and events. This knack for global discourse exemplifies her ability to understand multifaceted issues and adds layers to her leadership acumen. The maritime industry has also recognized her notable contributions and distinguished leadership abilities, highlighting the expansiveness of her influence and expertise.
Unconventional, innovative, and a tad bit introverted, Louella Zarcilla is certainly a leader for the times. The expertise she has garnered from her unique journey, her dedication to her venture, and her active participation in international dialogues all make her a fascinating personality to delve into.
Visit her company's official website: https://lzcybersecurity.com/
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My simple podcast equipment/gear:
Microphone I use: https://amzn.to/2YirBol
Headphones I use: https://amzn.to/3uKlrcJ
Language used: English • Personal development takeaways from the book "King Warrior Magician Lover".
