When you are going to the supermarket when having binge eating, it’s a way different experience! Maybe you’re just going for one item and suddenly buy your binge foods :0. Or your person that actually over eats whole meals that are cooked at home.

Or maybe you haven’t binged for a week and now feel confident enough to buy chocolates and then again you binge. Or maybe you are susceptible for some good ads. All of these problems are talked about in this podcast, adding tips to this that are instantly to use in your day-to-day life. Tailored advice from a dietitian. That understands your problem so well. Because I also had this life.