Episode 47: "Sleep & Dreams" -with guest Dr. Julie Pelletier

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I used to be a Therapist

Wendy Bruton, PhD

64 episodes

2 days ago

I am Dr Wendy Bruton… and I used to be a Therapist. Thank you for joining me! Each episode I will be sharing life, stories, interviews and information that I know will add value to your life and the lives you touch. Here are some things we will be talking about: ~Change ~Transition ~Emotional Health ~Relationships ~ and lot's more... (Maybe even a little essential oils for fun!) If you need a therapist, or just someone who used to be a therapist, my hope is that this is a place where you feel valued, valuable, and learn to move forward from what you used to be! I am so Glad you’re here!

Mental Health

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Mental Health

Health & Fitness

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Episode 47: "Sleep & Dreams" -with guest Dr. Julie Pelletier

I used to be a Therapist

51 minutes 23 seconds

4 years ago

Episode 47: "Sleep & Dreams" -with guest Dr. Julie Pelletier

Part of “The Essentially Better Life” Series:

Topic: Sleep & Dreams

Guest: Dr. Julie Pelletier

Dr. Julie Pelletier is the lead coach for a group called Embody Hope and she has over a decade of experience as a clinical psychologist and is now in the coaching world.

Julie talked with me about the importance of sleep and dreams! Dr. Pelletier has a thriving coaching practice (you can go check it all out at embodyhope.com). She is going to be running some coaching groups soon related to self-care and that will include more information on Sleep!

This conversation with Dr. Pelletier is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Dr. Julie Pelletier:

www.embodyhope.com

Here is the DBT Nightmare Protocol link!

Julie’s Book Recommendation:

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

by Gabrielle Bernstein

To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website www.essentiallybetterlife.com

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Check out my website www.essentiallybetterlife.com for all kinds of information on:

* Business and Personal Coaching

* My Book: “Essentially Better: essential oils for people with feelings”

* And even some great stuff on essential oils.