Episode 45: "Radical Acceptance" -with guest Amy Henderson, LCSW

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I used to be a Therapist

Wendy Bruton, PhD

64 episodes

2 days ago

I am Dr Wendy Bruton… and I used to be a Therapist. Thank you for joining me! Each episode I will be sharing life, stories, interviews and information that I know will add value to your life and the lives you touch. Here are some things we will be talking about: ~Change ~Transition ~Emotional Health ~Relationships ~ and lot's more... (Maybe even a little essential oils for fun!) If you need a therapist, or just someone who used to be a therapist, my hope is that this is a place where you feel valued, valuable, and learn to move forward from what you used to be! I am so Glad you’re here!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 45: "Radical Acceptance" -with guest Amy Henderson, LCSW

I used to be a Therapist

45 minutes 41 seconds

4 years ago

Episode 45: "Radical Acceptance" -with guest Amy Henderson, LCSW

Part of “The Essentially Better Life” Series:

Topic: Surrender & Releasing Negative Emotions

Guest: Amy Henderson, LCSW

My guest is Amy Henderson, a therapist from Salt Lake City Utah. She is an LCSW who specializes in working with adults and she is a big DBT fan (Dialectical Behavior Therapy) and is also certified in EMDR. She has so much insight she shares as we talk about Radical acceptance.

This conversation with Amy is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life.

Connect with Amy Henderson:

https://www.psychologytoday.com/us/therapists/amy-henderson-salt-lake-city-ut/413920?fbclid=IwAR3M0OuxxSMn0avkqUaZnw9eTiQ-1q6eAZ0W03Eg-lCqzRybMoylwBtQ40s

Sena’s Book Recommendation:

We the Animals by Justin Torres

To get started with essential oils and join my Essentially Better Oil Tribe click here or go to my website www.essentiallybetterlife.com

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