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I Thrive At Life
Rick & Teresa Starr
11 episodes
1 week ago
A podcast about values driven and evidence based tools and strategies to help you win at relationships, thrive at life, and create the outcomes that you desire.
Show more...
Mental Health
Health & Fitness
RSS
All content for I Thrive At Life is the property of Rick & Teresa Starr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast about values driven and evidence based tools and strategies to help you win at relationships, thrive at life, and create the outcomes that you desire.
Show more...
Mental Health
Health & Fitness
Episodes (11/11)
I Thrive At Life
A WINRS Approach to Non-Violent Communication in Relationships
1 week ago
17 minutes 56 seconds

I Thrive At Life
10 Loneliness in Your Marriage
1 month ago
15 minutes 29 seconds

I Thrive At Life
9 How To Turn Your Inner Critic Into A Supportive Coach
9 months ago
11 minutes 32 seconds

I Thrive At Life
8 Simple Evidence-Based Habits to Help YOU Cultivate & Sustain Happiness
10 months ago
11 minutes 54 seconds

I Thrive At Life
7: Thinking Traps part 2 - Mind reading" and Mental Filtering
1 year ago
12 minutes 39 seconds

I Thrive At Life
6: Don't get caught in a Thinking Trap Part 1 - Catastrophizing and Over-generalizing
1 year ago
18 minutes 16 seconds

I Thrive At Life
5. Using Gratitude to Strengthen Your Relationships
1 year ago
4 minutes 7 seconds

I Thrive At Life
4. "Back Off Buddy": How The Amygdala Hijack Can Affect Relationships
1 year ago
25 minutes 54 seconds

I Thrive At Life
3: What "I Thrive At Life" Is All About
1 year ago
8 minutes 28 seconds

I Thrive At Life
2: Longevity Secrets From The Bluezones
1 year ago
10 minutes 59 seconds

I Thrive At Life
1: Quality relationships are the most important factor in your wellbeing.
2 years ago
16 minutes 55 seconds

I Thrive At Life
A podcast about values driven and evidence based tools and strategies to help you win at relationships, thrive at life, and create the outcomes that you desire.