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I Quit Wine - how to stop drinking and have a much better life
Sarah Louise Leather
42 episodes
5 days ago
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
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All content for I Quit Wine - how to stop drinking and have a much better life is the property of Sarah Louise Leather and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
Show more...
Personal Journals
Society & Culture
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034 How you do alcohol is how you do everything (& why this is wonderful news)
I Quit Wine - how to stop drinking and have a much better life
18 minutes 7 seconds
9 months ago
034 How you do alcohol is how you do everything (& why this is wonderful news)

In this episode, I explore my relationship to alcohol and how this is playing out in other areas of my life.

How you do alcohol is how you do everything is actually excellent news as it will teach you how to have a much better life.


I share how a recent detox from sugar has reminded me about dopamine sensitivity and how many of us will react.


Join me in the IQW Freedom Formula to learn to exact steps to having a much better life without wine:


https://iquitwine.com/iqwff/

I Quit Wine - how to stop drinking and have a much better life
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.