029 Navigating weddings without wine!

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I Quit Wine - how to stop drinking and have a much better life

Sarah Louise Leather

42 episodes

5 days ago

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.

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All content for I Quit Wine - how to stop drinking and have a much better life is the property of Sarah Louise Leather and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

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029 Navigating weddings without wine!

I Quit Wine - how to stop drinking and have a much better life

17 minutes 22 seconds

1 year ago

029 Navigating weddings without wine!

In this episode, I share insights on navigating social events, particularly weddings, without alcohol.

Planning ahead is crucial for successfully attending alcohol-free events, especially regarding drink choices and potential social pressures

Non-alcoholic options are becoming more prevalent, with alcohol-free beer sales up nearly 20% in Ireland

Many people report enjoying events more without alcohol, particularly appreciating the hangover-free mornings

Younger generations (18-25) are drinking 25-35% less, indicating a cultural shift towards reduced alcohol consumption

I also speak about my recent personal experiences with being alcohol-free at weddings plus:

Challenges of socializing without alcohol

Importance of non-alcoholic drink options

Strategies for navigating alcohol-free events

Shifting cultural attitudes towards alcohol

Personal reflections on alcohol-free journey

Next Steps:

Follow me on Instagram:
@iquitwine_with_sarah for more content and engagement
Check iQuitWine.com/iQWA for additional resources
Consider booking single paid deep dive session with me (contact via Instagram DM or email iqwwithSarah@gmail.com)
Stay tuned for future podcast episodes on navigating alcohol-free holidays