028 When it gets so effing hard!

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I Quit Wine - how to stop drinking and have a much better life

Sarah Louise Leather

42 episodes

4 days ago

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.

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Personal Journals

Society & Culture

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028 When it gets so effing hard!

I Quit Wine - how to stop drinking and have a much better life

15 minutes 34 seconds

1 year ago

028 When it gets so effing hard!

Welcome back to the show. I have an update (more like pupdate!) & share how to manage when everything feels so freaking hard.

Take a listen and I'd love to hear your thoughts. You can share a review on your podcast app and tell me what you think!

The doors will soon be opening for the upgraded version of the IQW Academy, called IQW Collective. So cool!

It will include the 90-day program from IQW Academy plus a private podcast just for your ears and much more

You can send me an email at iqwwithsarah@gmail.com or DM me at https://www.instagram.com/iquitwine_withsarah/ and I'll let you know as soon as it's ready.