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I Quit Wine - how to stop drinking and have a much better life
Sarah Louise Leather
42 episodes
2 days ago
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
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All content for I Quit Wine - how to stop drinking and have a much better life is the property of Sarah Louise Leather and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.
Show more...
Personal Journals
Society & Culture
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024 You Were Made For More Than This
I Quit Wine - how to stop drinking and have a much better life
20 minutes 26 seconds
2 years ago
024 You Were Made For More Than This

In this episode, I speak about the effect that drinking has on our minds and how you were made for more.

I share this amazing quote from The War of Art:

“Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.”
― Steven Pressfield


If you are ready to overcome the resistance, IQW Academy is a sacred safe place to explore your relationship with wine.  

‘Hi Sarah, I want to share my deep gratitude with you. I joined your academy last week out of desperation. I’ve been stopping & starting drinking for the last 5 years and nothing has worked.

I thought that there was something wrong with me.

I read all the quit-lit books & listened to lots of podcasts.

A few weeks ago I stumbled across your podcast & knew you were the one to help me overcome this problem. Most people don’t get it. They think I’m fine & should just keep trying to moderate.

But I always knew there was more to life than constantly thinking about when & how much I would drink. You get it. I think it’s your mix of personal and professional experience that makes you different from all the others. Your academy feels like home. I was missing the connection you provide. It feels safe to be there and be on this journey with you. The other women all get it too. I love how it doesn’t matter how much we drank or how long we’ve stopped (or still trying to stop for good), your program gives us what we need for our version of success.

Thank you.’

The price of IQW Academy is rising on the 1st of next month. Join this 90-day program now & stay for up to 12 months.

⁠Join now to enjoy the huge savings discount.⁠

⁠Join here⁠ at the lowest price it will ever be:

https://iquitwine.com/iqwa    

I can't wait to support you.   If you have questions, pop me an email at iqwwithsarah@gmail.com  


I Quit Wine - how to stop drinking and have a much better life
Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.