Hi Babes! Keeping up with the birthday week theme, we discuss 10 things I learned at 25- accented with a few squirrel moments. Hope you enjoy! XOXO

Hi Babes! I'm back, and it's my birthday! We go through an astrology breakdown of November 10th babies. Listen now to find out if they got it right! XOXO

Hi Babes! The super secret Halloween special is here!! We delve into the disappearance and death of Elisa Lam, as an homage to the podcast that never made it live. Happy Halloween! XOXO

Hi Babes! This week we talk about watching the words you say- but not the ones you're saying to others! Tune in for a mix of science and spiral as we navigate why words matter and how they change your brain. XOXO

Hi Babes! We have two moons, the house is a mess, and the leaves are scary. Welcome to this week's missed call. Listen now to see what all the fuss is about! XOXO

Hi Babes! In this episode we talk revamping the podcast. We discuss changing some small things, moving on over to Kofi, and the episode schedule. TTY next week, when we get back to regularly scheduled programming! *Correction: Let's Talk episodes launch every Thursday @5am (ish). Listen for more details! XOXO

Hi Babes! In this episode we talk about the 10th circle of hell: the algorithm. See you later this week! XOXO

Hi Babes! This month's Let's Chat is full of spooky themed questions and random sidebars. Listen along while I answer random Halloween and horror themed questions from the internet! XOXO

Hi Babes! This week we talk burnout, my experiences, and why I can't stand the way people define it. We put some accountability back on leadership and discuss ways that everyone involved can work to address the real problem. PS It's not the burnt out employee XOXO

Hi Babes! Just a small life update for your morning- featuring the super secret thing I've been keeping from you for the last month! Talk to you soon! XOXO

Hi Babes! This week we talk reckless kindness and mutual respect. Tune in for real talk, resource recommendations, and a little sprinkle of reality reframing. Make sure to share with your friends and loved ones and remember: I Love You, Babe. XOXO

Good morning Babes! A little food for thought this morning about moving in silence. See you later this week! XOXO https://www.patreon.com/c/ilybabepod

Hi Babes, In this week's Let's Talk, you learn more about me and all the times that people chose to perceive me. Here's a secret: they weren't very good at it. This episode is a real talk with a reminder to take everyone's opinions with a grain of salt. After all, you know yourself best. XOXO

Hi Babes, This one is all about knowing your worth and how to protect it. If you or someone you know needed a reminder, I've got you boo. Remember, I am always rooting for you! XOXO

Hi Babes! As we near the end of September, I wanted to try a new method of debriefing my month. Come along with me as I talk about the best moments and sort through the things I want to take with me into October!

Good Morning, Babe! Sometimes we all could use a reminder that everything really does work itself out. In this minisode, I talk about trusting your destiny and remind you to let go of the reins. Call you later, Babe! XOXO

Hi Babe, happy Friday! The very first ILY Babe Let's Chat episode is here! This is a laid back Q&A episode full of random facts, LOL moments, and story-times. Grab your headphones, get cozy, and come hang out with me!

Hi Babes! In this episode we dive into the power of simply starting something and that the perfectionist in your head doesn't always know best. If you've ever wanted to start something but have felt stuck waiting for the "perfect" moment, this one's for you. Let's chat about giving yourself permission to create- even if you have to color outside the lines to make it happen.

Rest in peace, Charlie Kirk.

Hi Babes! In this episode I tackle being overwhelmed, overstimulated, and a life that just wants to try me. We discuss growth, family relationships, and learning how to close doors that aren't meant for you. Grab your headphones, Babe, and Let's Talk! https://www.patreon.com/c/ilybabepod