Send us a textOk we’ll ask it: can’t we figure out a way to collectively make this time of year less stressful?! The holidays come with a lot of very heavy baggage, mostly revolving around navigating other people’s feelings. And if there’s one thing moms are great at, it’s putting the needs of others first! Let’s explore that, shall we?This week, Erin and Ruby are chatting about how to manage these grand holiday expectations without sacrificing every single part of yourself. Loving ...
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Send us a textOk we’ll ask it: can’t we figure out a way to collectively make this time of year less stressful?! The holidays come with a lot of very heavy baggage, mostly revolving around navigating other people’s feelings. And if there’s one thing moms are great at, it’s putting the needs of others first! Let’s explore that, shall we?This week, Erin and Ruby are chatting about how to manage these grand holiday expectations without sacrificing every single part of yourself. Loving ...
Send us a textOne of the most common things we hear both in our DMs and in the therapy room is that the pressure to “bounce back” to who you were before having feels like it’s hitting us from virtually every single corner of our lives. So we thought now might be a great time to re-visit this oldie-but-goodie episode from the vault. In this aptly titled episode, we dive into the pressures we feel, internally and externally, to achieve physical perfection, stay on top of all of our important re...
I Love My Baby, And...
Send us a textOk we’ll ask it: can’t we figure out a way to collectively make this time of year less stressful?! The holidays come with a lot of very heavy baggage, mostly revolving around navigating other people’s feelings. And if there’s one thing moms are great at, it’s putting the needs of others first! Let’s explore that, shall we?This week, Erin and Ruby are chatting about how to manage these grand holiday expectations without sacrificing every single part of yourself. Loving ...
